calava85
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calava85 got a reaction from lizonaplane in week 4 struggles and things to look out for
Hi everyone!
so I would like to discuss the possible negatives of the surgery and how to fix/avoid. the first 3 weeks are crucial IMO. the healing process can be tricky. I wasn't able to eat at all and I barely drank. I was admitted this past Monday for severe dehydration and they agreed to do an upper endoscopy to check if there is anything blocking. it turns out that the food passage (the new connection) was nearly the size of a pin and they immediately fixed it. now I can eat and drink so much better. they opened it to about 10-12mm. A fellow member here gave me the heads up (thank you). I decided to share because the Doctor told me that it is common and it's an easy fix. I hope whoever is experiencing this finds this post and helps them out. this is such a good surgery and the lifestyle change leads to a healthier life. After 4 weeks I don't have sleep apnea, no plantar fasciitis, and lost 40 lbs.
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calava85 got a reaction from Shanell in Depression
Hi shanell,
I am sorry you're going through tough times. My condolences, you are very brave to start a life-changing journey. Have you been taking Vitamins.
B-12
Iron
Calcium
B-1
all these will be missing from your diet in the beginning and all these affect your mood. I know the pain will still be there but it will give you the energy and the clarity to continue through this arduous task.
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calava85 got a reaction from ShoppGirl in some advice that helped me
Hi Everyone,
I hope everyone is safe and having a successful journey to a better, healthier lifestyle. I am 3 weeks post-op and have learned a few things along the way that I would like to share.
1- I have an intolerance of dairy ( I hope it's only temporary) but I switched to Lactaid milk and it was the best decision I made. I love milk and I am glad I get to keep the flavor. I am not a fan of the alternative soy, almond, etc.
2- another one of my favorites eggs is a hard no for me. I learned not to force it and will try again in a couple of weeks.
3- VITAMINS!! I was feeling sluggish and I wouldn't say depressed but definitely heading toward that way. I bought Calcium, Iron, b-12, and b complex along with Multivitamins and I must say I feel as I did pre-op totally normal until I eat lol if anyone is feeling this way I would suggest to try this.
4- lastly, learn and trust your body, It definitely tells you when something is up.
that's all I have so far I hope it helps someone, please feel free to add on any of your experience.