Blueslily

Hello All, I am so excited today. This is my 2-year anniversary. I met with my surgeon today for my 2 year follow up and I do not have any issues or medical complications. I started the journey at 235 lb. Today I am holding steady in the 140s. Yes, almost 100 lbs. I do not have any complications. I am still adhering to my program. I am not food deprived in any way. I feel really blessed. I came to this site when I was doing research and when I started the journey. I stopped being a regular here maybe about a year post surgery. I just wanted to share to people who are starting the journey or are early on in the process, be careful because sometimes there's negativity here or sometimes there are some scary stories about scary outcomes. Each person has their own unique journey. I feel really blessed that I did not have any complications and that it was not really hard to adhere to my program. I will be honest, when I first got home from the hospital, there was quite an adjustment. But most of those adjustments are due to your body going through the healing process. So the challenges that you experience right when you get home are not the same as you go through the process. I also want to share with newcomers that you really want to do your emotional work before you start this commitment and you want to be really clear and honest with yourself that your motivation is healthy and that you're doing this for the right reasons. If you need to work on yourself emotionally, this surgery is not going to do that work for you. All the best to everyone going through the process. Don't have any shame about choosing this option. There's still only a couple people in my life that know, and I'm totally fine with that. I don't have any shame about it, it's just that I'm sure some people won't understand the choice. That's okay because they don't have to. I made this choice because I wanted to be healthy. And today, on my two year anniversary, I am healthy! Take care of yourselves everyone. Success is possible. It just requires that you do your part in the work.

Exactly. The surgery is there to assist, but relationship with food is recommended to he addressed with a MH professional before having the surgery so there is not a misunderstanding that surgery will fix something that's is a bit deeper and more complex. Like addressing the impact of unresolved trauma for example. Good luck everyone. I am a year and 3 months post and doing great. Little urges to snack at night. Nighttime is an unfriendly little creature, lol. Just joking. I just kindly redirect myself at night. I'm not hungry. I'm not even bored or dealing with anything emotional. It's just like an urge to eat, lol. But, I get to choose how to respond. The process has been good overall. No regrets. But, I also mentally prepared and understood what is my role and responsibilities in this process. All the best everyone 🙂👍

You are one year in and have accomplish so much. No need to pay attention to goals other people set on here. We all have our own journey, reason for the surgery, commitment level, recovery process, etc. Continue to focus on how you feel and what you can do differently now. Celebrate non-scale victories. Like my rings are currently being resized by the jeweler. You are almost at your one year surgerversary. Enjoy this month. Please dont waste this great time of year to focus on not seeing a specific number on the scale. 😃 congrats!!

Good luck to you. People in this thread had surgery last year, in April 2021. We are getting ready to celebrate our one year surgerversaries. There is an April 2022 thread for folks who are getting ready to have surgery this April. I'm sure some of them can relate to your thoughts about rescheduling. There are lots of great threads on here to help you prepare and work through the process. Good luck.

I hope that you are doing better. Congrats on your 100+ weight loss. You are at 11 months now. Almost at your 1 year mark in a few weeks. Are you planning to do anything to celebrate? I'm deciding how to acknowledge this huge success 😁 wondering what people are thinking about.

Congrats on all your progress. Any plans to do anything to acknowledge your progress and surgerversary? Sorry to hear that you are having difficulty losing those last 12 pounds. I'm not sure I can be helpful with suggestions since it sounds like you have tried many things so far. I would say making a change to exercise or food intake, but I'm guessing that you've done both in different ways so far. I did not have a weight goal when I started my process. My goal was no CPAP and BP pills. A specific number for the scale was NOT on my motivation list. When I got rid of the CPAP, I was thrilled. Exact weight wise, my body kind of chose a slowing point for weight loss. I started to see myself as smaller and felt ok with the size. I actually became concerned about not wanting to get smaller because did not want to look sick or be too little since that's not really me. I then looked at the number on the scale and chose what I thought was a good buffer weight since weight will fluctuate by a few pounds as we are living life. So, I picked the number that way. I was only like 3 pounds away from that selected goal weight at that time. I kept eating by the plan from my surgery program and I lost those 3 pounds to hit the goal weight. I think that took maybe around a month or so. It was slower at that point as my body had found its resting point. I was fine with that. I will say that I've lost 3 more pounds since getting to my goal weight. That's fine with me. Gives me more space for fluctuating. I still eat according to plan. I weigh every morning without any emotional distress. It holds me accountable for anything I did the prior day. I'm saying all this to just say that perhaps you can celebrate success where you are. I read so many people post goal weights here and how some struggle with frustration at times due to difficulty getting to that exact number. Perhaps that's not the best strategy. Just my thought. Like if I weighed 5 pounds more, would I be ok with that. Yep. Just sharing so maybe you can have less frustration about where you are. Sounds like you did great. Congrats! 🤗🙋‍♀️👍

Attention April 2021 Sleevers, This message is for everyone who had surgery last year in 2021...last year April sleevers. Tomorrow is April 1, 2022. For those of us who had surgery last year in April 2021, we are getting ready to have our one year surgerversaries! Can you believe it!! One full year post surgery! How's everyone from April 2021 doing? I'm still doing ok. I have maintained my goal for the past 4 months. Still have restriction. I still dont drink and eat at the same time. Still eat according to my plan. Still only my surgery team, my friend who helped with me during recovery, and the therapist who I met with - those are the only three people who know I had surgery. My labs are good. Sleep apnea gone. BP pill gone. Libido gone too, lol. Overall, I'm good. Welcome to April and I wish everyone a great ONE YEAR surgerversary! 🤗👍🙋‍♀️

Congrats on 100+ pound weight loss. How are you doing maintaining progress?

I'm rooting for you. Hopefully you'll see some movement soon in those last 45 pounds. How does it feel to have lost the weight that you have so far? Im hoping that you've celebrated that progress.

Hello April Sleevers, Can you believe it. We are in February. Which means that some of us are getting close to the 1 year mark for our surgeries. My VSG was on April 6 so I'm at 10 months. I just celebrated my birthday and treated myself. Things are moving smoothly at 10 months. I met my goal, and I am maintaining my loss without any issues (minus my birthday celebration, lol). No complaints here. I cant believe that we are almost at 1 year. I'm still very happy that I had VSG done and that I committed to doing everything to make changes that have me at goal and staying there. 🙂 How are you all doing? How are you doing at 10 months? Hope all you April sleevers are ok.😁

Hello Fellow April Sleevers, Happy Holidays to all of you. I wish you a wonderful holiday season. All the best for maintaining your progress during a season in which there is lots of focus on food. I'm feeling confident that I will remain committed to my goals. Wishing you all success!

Sorry, I cant imagine getting any type of surgery done without knowing what I would need to do afterwards. I used to read these boards a lot when preparing, but post surgery and at goal now, its disheartening to read some posts on here so I'm here a lot less. People not doing what they were advised to do but rant and rave anger here. Seems so silly. Surgery is a tool. That's it. I knew that going in and I knew it during. And, if the surgery team is not giving you enough info, sorry, but there are tons of places online to get it. I never research just using one source. Nor, did I just meet with one surgeon. I get it that some folks have challenges after surgery. No problem. Our bodies are different and react different. But, if someone is not willing to make lifestyle changes, this is not the surgery for them. I'm off to take a break from this site again. Stuff like this is annoying. I dont take it personal, but it just feeds into the negativity out there about having WLS. All the best everyone!

That's interesting. For me, the way I eat now is just kind of how I eat. It's been so long that I no longer refer to it as a diet. I like how I eat also. Very interesting that your doctor said eat whatever you want. Well, congrats on your weight loss, good luck with the last 20, and good luck maintaining your loss 🤗

I was allowed to eat small amounts of starches months ago as well, but I just wasn't having it. LoL. So, I didn't eat any. Oh, correction, I would eat corn sometimes mixed with veggies. The wraps I eat are spinach wraps also. Go figure. I added that in October. And I loss weight eating them also, but the past few weeks it slowed and I added the sweet potato just 2 weeks ago. That and going up maybe an ounce and a half in intake. I had this grazing thing going on in early October right after my 6 month weigh in (which was shocking), but I was still ok. I grazed on carrots, cantaloupe, and almond slivers, lol. The grazing was scary because I didn't want it to trigger a habit, but one day it just stopped. Oh, it stopped when I increased by an ounce. I realized then that I could move to 5.5 ounces. That solved the grazing problem. So, maybe it was just natural progression that I've been maintaining g the past 2-3 weeks. I don't know. Wrap in October and sweet potato to weeks ago. That's all that changed. Until the sweet potato, I was concerned because I didn't want to keep losing. I had planned to speak with my surgery team this week to ask how to make it stop. But, it just leveled out. I'm hoping that's what this is (maintenance) versus being a stall that.might one day just go away, lol. But, either way, I'm happy where I am. Now my focus is just staying here.

Oh my. I bet that's frustrating. I had a couple long pauses. The longest one was 2.5 weeks. I tried my best to not get too frustrated because I didnt want to trigger emotional eating in response to my frustration. Good luck.