PetEngMLM

UPDATE:
🥳✨MY STALL HAS BEEN OFFICIALLY BROKEN!!! ✨🥳
I miraculously lost 3 pounds over the course of three days and the ounces are on a steady decline as well (so far no regain).
Things that changed:
I had a sudden uptick in activity this week and walked a combined 10 hours (NYC baaaaby).
I upped my Protein (though hardly at goal of 64 grams).
I ate considerably more food at regular times.
and...
I didn't weigh myself until today 😁.
I hope anyone else stalling right now is able to break it soon! It's been 2-ish weeks for me and while not fun it made me focus on my nutrition/lifestyle rather than weightloss.

Hello All!
I had VSG on 2/4 and started full liquids today (with cottage cheese and pudding!? 😊 is that really a liquid?)
I was so nervous on surgery day and slept the whole day and almost all the next too. I’m thinking it was self preservation! I also had a hiatal hernia fixed. I’m feeling ok...I still really miss food. I was told most people don’t feel hungry afterwards, but I do...anyone else?

Surgery shout-outs today:
@conniejoy529, @LOLove and @TimeToFeelFit GOOD LUCK TODAY!!! Let us know how it goes!

Welcome: @addicted2food, @icandothis_gastricsleeve020221, @lynnh and @PetEngMLM

Surgery tomorrow is @mwd!!!

Its a mental thing you want texture and the oral fixation. You have to remember you've been eating for years its a habit. I blend up veggies and mix with a non flavored Protein this way I get some texture with my protein. It gets easier.