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aprilespinoza

Pre Op
  • Content Count

    13
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About aprilespinoza

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    Novice

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  1. aprilespinoza

    Coffee

    You have a point
  2. I had my gastric sleeve surgery in Tijuana Mexico with Obesity Not For Me. I also had 4 friends to it there. They were really good, hospital was great and clean.
  3. aprilespinoza

    Coffee

    At how many weeks after gastric sleeve can you have coffee?
  4. aprilespinoza

    I’m ALWAYS cold

    Im 4 weeks out in my surgery and I'm always cold at night too. I sleep with 3 blankets and the heater on in my room. I don't know why it's happening
  5. aprilespinoza

    What can I eat

    Thank you for sharing that
  6. aprilespinoza

    What can I eat

    I’m on week 4 had surgery 12/12
  7. aprilespinoza

    Haven’t lost weight

    Thank you
  8. aprilespinoza

    What can I eat

    That’s the same plan as mine . What cereals are you eating? And how do you prepare them
  9. aprilespinoza

    Haven’t lost weight

    Thank you for sharing Cherie . I’ll try not to obsess over it too lol
  10. aprilespinoza

    December 2020 surgery

    I had my gastric sleeve December 12 2020
  11. aprilespinoza

    What can I eat

    I had my gastric sleeve surgery 12/12 one month ago. What different things can I eat ?
  12. I had my gastric sleeve surgery 12/12 and I’m stuck at 27 pounds . I haven’t lost weight in about a week is that normal ?
  13. aprilespinoza

    Not enough water or nutrients

    Hello, I had my surgery 12/12 and have lost 27 pounds. I sip all day. In the morning I drink one premier protein shake that takes me about 2 hours to drink but I end up finishing it. Throughout the day I sip on water, electrolyte and Gatorade Zero. It is very hard but you must be consistent and drinking all day.
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