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SoulGardener

Gastric Sleeve Patients
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    103
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  1. Like
    SoulGardener got a reaction from GreenTealael in Not much weight loss; should I be concerned?   
    My surgery date was 5/5. On that day I weighed 260; today, 5/14, I weigh 257. So in nine days I have only lost 3 pounds. I am drinking 4 Protein Drinks per day for a total of 600 calories, adding in 60 ounces of Water.

    So I am feeling discouraged. Is this normal?
  2. Congrats!
    SoulGardener reacted to wndyamanda in May Surgeries - check in!   
    Had mine on the 12th the only discomfort I’m having is gas had to purp and pass gas.
  3. Haha
    SoulGardener reacted to blackcatsandbaddecisions in Weirdest None-Scale-Victory - I'll go first   
    It’s odd how bodies change- when I got engaged 13 years ago I was about 30 lbs less than I am now and I remember my engagement ring being on the verge of being tight. Now it is the exact right size. Maybe my fingers are getting bonier as I age. I’m hoping they just stay the same size though because I also have a multiple tone wedding ring that can’t be resized and I love it

    Also, leave the fat on my fingers alone body, you have a veritable buffet of fat left on the stomach. Or the hips. Or thighs. I have a laundry list and the last place I’m interested in is hands at this point.
  4. Hugs
    SoulGardener reacted to Skinniermr in Lying about not getting surgery is awful   
    I don’t think damage is done by not divulging my method of weight loss. It’s not like there is not a ton of information available to anyone regarding weight loss surgery. I’ve been mostly hidden from friends and coworkers due to Covid. Those I do not wish to tell, Ill probably just say “I worked really hard to lose it”!
  5. Confused
    SoulGardener reacted to SimeonExpress in Lying about not getting surgery is awful   
    As someone with a brain injury, I am considered "neurologically ill" and so this kinda stings. Part of my brain has been cauterized off. The resulting damage has degraded my ability to exercise over the past 5 years. I am completely honest about my surgery and motives for having it. I think it is awful to put down a whole group of people because of the actions of a few.
    That being said, lying about it is distasteful but some people are ashamed I think. It's up to us to help end the stigma of any if these procedures by being honest and answering questions.
  6. Like
    SoulGardener reacted to Luna Girl in Lying about not getting surgery is awful   
    Keeping personal medical procedures, conditions and diagnosis private is not lying and does not mean people are ashamed. Some people prefer their privacy.
  7. Like
    SoulGardener got a reaction from Luna Girl in What was/is your greatest fear?   
    jaelzion, those were also my fears. Fear that I could end up with a permanent colostomy from complications, or failure. I had two family members who talked me out of surgery twice. But I decided they probably didn’t understand much about it. As I got older I began to have heart problems. So this time it’s a GO! I want to live!
  8. Like
    SoulGardener got a reaction from Luna Girl in Lying about not getting surgery is awful   
    The disease of obesity is potentially fatal; the decision to pursue WLS is a private one. I decided to share my weight-loss and surgical experience with my closest friends. By far I have found them supportive. However, one person told me the post-op diet was unhealthy and would ruin my metabolism. I had to just let him know that this is prescribed as part of my doctor’s program, and I am going to follow it. So there is definitely a downside to sharing the choice for surgery. I do not feel that keeping things fairly private is hurting others because each person is responsible for their own health, and theirs only. WLS is so well-known now that virtually every heavy person os aware of that option.
  9. Like
    SoulGardener got a reaction from Luna Girl in Lying about not getting surgery is awful   
    Very much agree.
  10. Congrats!
    SoulGardener reacted to Gettin’-My-Skinny-On in Lying about not getting surgery is awful   
    I don’t tell everyone I have had surgery. I’m not lying to anyone. I’m just not telling them. It’s no one’s business but mine. I have told people that I know who have had the surgery. But in all honesty, lost almost 20 pounds in 2 months before the surgery just following the bariatric nutrition protocol my doctor prescribed to me. So if I can lose weight just doing that then others can too. I had the surgery because I needed my body to hold me accountable. The surgery is a necessary tool to keep me focused on NOT eating too much and to keep me from binge eating junk food. My sleeve is keeping me on track and focused. Not telling everybody because it is nobody’s business.
  11. Like
    SoulGardener got a reaction from smilelaura in May Surgeries - check in!   
    My surgery was 5/5; I am one week out so far; there is more pain than expected, but at least I am not hungry. It is pretty easy to follow the prescribed diet so far.
  12. Like
    SoulGardener got a reaction from Luna Girl in Lying about not getting surgery is awful   
    Very much agree.
  13. Like
    SoulGardener reacted to muppet _74 in Post-op only allowed 500 calories a day???? Why   
    I'm at day ... 5 going into 6 tmr and I only got in one Premier Protein shake, and one Gatorade Zero with a sugar free freezie. I mean I was tempted to eat a piece of string cheese but nope. I didn't. So that's less than 300 calories right there...
  14. Hugs
    SoulGardener reacted to traceyingraphics@gmail.com in May Surgeries - check in!   
    I am one day post op. Starting to feel better tonight. Last night was rough.
  15. Like
    SoulGardener got a reaction from Luna Girl in Lying about not getting surgery is awful   
    The disease of obesity is potentially fatal; the decision to pursue WLS is a private one. I decided to share my weight-loss and surgical experience with my closest friends. By far I have found them supportive. However, one person told me the post-op diet was unhealthy and would ruin my metabolism. I had to just let him know that this is prescribed as part of my doctor’s program, and I am going to follow it. So there is definitely a downside to sharing the choice for surgery. I do not feel that keeping things fairly private is hurting others because each person is responsible for their own health, and theirs only. WLS is so well-known now that virtually every heavy person os aware of that option.
  16. Hugs
    SoulGardener got a reaction from Luna Girl in What was/is your greatest fear?   
    my fears are complications and failure. but I now have mild heart failure so if I want to live I must be successful.
  17. Like
    SoulGardener got a reaction from Luna Girl in What was/is your greatest fear?   
    jaelzion, those were also my fears. Fear that I could end up with a permanent colostomy from complications, or failure. I had two family members who talked me out of surgery twice. But I decided they probably didn’t understand much about it. As I got older I began to have heart problems. So this time it’s a GO! I want to live!
  18. Like
    SoulGardener got a reaction from Luna Girl in Lying about not getting surgery is awful   
    The disease of obesity is potentially fatal; the decision to pursue WLS is a private one. I decided to share my weight-loss and surgical experience with my closest friends. By far I have found them supportive. However, one person told me the post-op diet was unhealthy and would ruin my metabolism. I had to just let him know that this is prescribed as part of my doctor’s program, and I am going to follow it. So there is definitely a downside to sharing the choice for surgery. I do not feel that keeping things fairly private is hurting others because each person is responsible for their own health, and theirs only. WLS is so well-known now that virtually every heavy person os aware of that option.
  19. Hugs
    SoulGardener reacted to Luna Girl in Lying about not getting surgery is awful   
    wow...shaming people to reveal personal medical information is just as bad as shaming people to keep quiet. It is about freedom to choose how to live your life and how to connect with others in your life. For me, WLS was a very personal decision that I spent over a year thinking about and meditating on. So, my decision to only tell my spouse is no one's business and frankly, trying to shame those of us who choose to keep our WLS private, pisses me off. Shame on you!
  20. Like
    SoulGardener got a reaction from smilelaura in May Surgeries - check in!   
    My surgery was 5/5; I am one week out so far; there is more pain than expected, but at least I am not hungry. It is pretty easy to follow the prescribed diet so far.
  21. Thanks
    SoulGardener reacted to lizonaplane in Post-op only allowed 500 calories a day???? Why   
    Your stomach is much smaller now, so you shouldn't have much hunger and your metabolism has been "reset" so it shouldn't set your metabolism into starvation mode. That's the whole point of the surgery; it resets your metabolism so you can have a lower set point and feel full on fewer calories.
  22. Like
    SoulGardener reacted to lizonaplane in Depression after surgery?   
    Are you able to swallow the Effexor XR? because that medication can't be crushed or broken in half as it's an extended release, but I'm sure your surgery team told you that. It's possible for some reason that you're not absorbing it as well, but that's something to discuss with whomever prescribed it and/or the surgeon. I'm sorry you're feeling bad!
  23. Like
    SoulGardener reacted to Deb9386 in Depression after surgery?   
    I also had exactly this - and my doctor showed me the pictures of my liver from during the surgery (horrifying...). I'd followed the liver shrinking diet to the letter as well.
    When I attended my 3 month check-up my blood tests showed that my fatty liver had improved radically and levels were now in a "normal range". [I'd had non-alcoholic fatty liver for years (it'd showed up in blood tests). My doctor said that the reduction was entirely down to the loss of weight.
    So this should be exactly the same for you as you continue to lose weight (hopefully).
  24. Like
    SoulGardener reacted to GreenThumb in Depression after surgery?   
    See, I was expecting mood swings! This is more pervasive. I'm not upset, not all over the place, not having more anxiety. Just down. So looking forward to being able to exercise more (darn deep stitch is still sore).
  25. Like
    SoulGardener got a reaction from GreenTealael in pre-op: one last binge   
    My surgery date is 5/5/21. Last week I was 267, down from my high of 283. I was doing pretty well until I got a thought... “this is my last chance to eat badly” .... so in 2 days I got a small Sonic blast, a Whatabirger Jr, a medium french fry, then got Thai food with rice and ate two portions, then a pint of Blue Bell and, of course! Today I got on the scale and have gained back seven pounds.

    Has anyone else done this? Why did I do this to myself?

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