skinnyfeelsgood

I'm 3 months post op and I'm losing my hair, like A LOT! Prior to surgery the dr. had told me it was going to happen, I just didn't realize it was going to be this bad... Does you hair grow back to like it was pre op? How long does this hair loss phase last? Anything other than Biotin that could help me? Sent from my SM-G950U using BariatricPal mobile app

Yes, I'm taking an anti acid reducer pretty much every day now for the last 2 weeks... I don't want to have to keep taking pills... Sent from my SM-G950U using BariatricPal mobile app

Hi! I'm about to be three months post op in a couple of days. Lately I wake up to heartburn pain and it'll last throughout the day. The pain is constant, but the level of pain varies during the day... Anyone else experienced this? TIA Sent from my SM-G950U using BariatricPal mobile app

These are my guidelines after completing the first three stages of post op diet... when I say 4 onz of food it is measure by volume, so anything I can fit into 1/2 cup measuring cup. Sent from my SM-G950U using BariatricPal mobile app

I ask because I haven't been able to meet my 70 grams of protein following 4onz every 4 hours 3 times a day like my nutritionist said, but I'm worried that I'll stall that because I'm not meeting my protein grams. Sent from my SM-G950U using BariatricPal mobile app

I'm 5 weeks out of VGS... do you guys still eat at 4 onz every 4 hours? Sent from my SM-G950U using BariatricPal mobile app

I'm in phase 3 of the post op diet, and since the 2nd phase the guidelines say to try and get to 70 grams of protein per day in 3 meals... how do you guys do this???? My highest day of protein grams was 43 grams... Sent from my SM-G950U using BariatricPal mobile app

Baritastic, my surgeon's office has a code for it, and it links to their office's nutritionist . Sent from my SM-G950U using BariatricPal mobile app

I am 17 days VSG post op, and I find myself feeling hungry and thinking about food... I was wondering if this is normal or does my carbohydrate count have this result in my body? Thank you in advance.... Sent from my SM-G950U using BariatricPal mobile app