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Pre Op
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About Koko.G

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  1. Koko.G

    Can I see some before and after pics?

    Kat2013 I was sleeved October 2020, down 50 lbs to date but I seriously need to do something to tone my body and build muscle. I have no clue where to start. Would you be willing to help a sister out lol. Maybe share a beginners workout routine. You look AMAZING!
  2. Koko.G

    Anyone for October 2020?

    Sleeved 10/16 5'3" starting weight was 213 day of surgery, currently at 165. I also need to find ways to incorporate more protein and drink more water. My hair is falling out like crazy, that started about 3 to 4 weeks ago although it does seem to be slowing down a lil bit. My multivitamin also makes me nauseous so I make sure to take it right before I fall asleep so I sleep it off at night. How's everyone else currently?
  3. That chicken looks amazing, all of your dishes do lol!
  4. Koko.G

    Anyone for October 2020?

    Maybe try the dulcolax, they're tiny pills and worked super fast without any cramping. Sounds like there has been a few hurdles but I am glad you're in good spirits. Hope you get some relief soon.

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