Blue.ring.key

Change up your food plan, swap meals around, walk in the morning and the evening, have more water.....just a couple of things that have helped me in the past.

Thank you! will definitely try that - and have been trying a lot of other things. Hopefully this also passes. HOWEVER! i did start reducing weight again! now I'm just vomiting a lot =s

Oh no, that's not good. Go back to liquids for a few days then puree, soft foods etc. It's a really big physical change for our body, I am finding the slower I introduce new things the better it is.

Good luck!