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Jasmin1030

Pre Op
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Everything posted by Jasmin1030

  1. anyone start working out later on in their journey? or once they hit their goal weight? I'm nervous to start in fear of gaining weight. I'm one year out

    1. Jaelzion

      Jaelzion

      I started working out about a year after surgery. Not only did I not gain weight (besides a temporary pound or two) but adding muscle mass really boosted my metabolism and helped me keep losing. :1313_thumbsup_tone4:

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