Richard in Dublin
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Everything posted by Richard in Dublin
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Discouraged about protein intake
Richard in Dublin replied to sbmcg's topic in POST-Operation Weight Loss Surgery Q&A
I can't stand the milky protein shakes, but I did find something that's called whey protein isolate drinks - and they taste more like fruit juice, with none of the milky taste or texture. That's in Ireland. Not sure if it's available in the US. -
Seems to vary a lot depending upon surgeon. I was on a liquid diet for the 1st day after surgery, then moved onto puree on day 2 for the rest of that week. I'm now on soft diet until the 2 month point, where I move onto normal diet.
