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dew202001

Pre Op
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Everything posted by dew202001

  1. dew202001

    Weight loss goal

    dew202001 posted a topic in Regular foods (stage 4)

    I have reached my weight loss goal and am looking for meal ideas to stop losing weight.
  2. dew202001

    Maintenance phase

    dew202001 posted a topic in Post-op Diets and Questions

    How much food should you be eating if you are trying to maintain weight?
  3. dew202001

    Keeping some muscle after Gastric Sleeve

    dew202001 replied to SanAnthonio's topic in The Guys’ Room

    Hi Jake
  4. dew202001

    Before and After Pics

    dew202001 replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A

    100lbs down
  5. dew202001
    Can anyone recommend a good protein for gaining muscle. There are so many brands it’s hard to choose one. Thanks
  6. dew202001

    Sleeve

    dew202001 replied to dew202001's topic in Gastric Sleeve Surgery Forums

    Looking for some feed back about eating after weight loss goal. I have lost 90 lbs and want to start working out to get some muscle mass. Not sure where to start.
  7. dew202001

    Sleeve

    dew202001 posted a topic in Gastric Sleeve Surgery Forums

    Got sleeve surgery on July 16th. Since the. I have not urinate d a lot. I got my goal of 64. Ounces. Anyone else have this problem

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