Nelly Catano

I am losing so much hair! My hair is so thin. i do take my 60g of protein a day I take biotin pills and use the multivitamin, iron, vitamin b patches. Is there anything else i can do about it. I Dont wash My hair everyday. Yesterday i bought Surface Awaken Therapeutic Treatment. the whole kit. I hope it works, or else Im going to start using lace fronts lol.

The Most that i have had was 3 lol so far. the other day i made ceviche with crab meat and shrimp and it was so good. But i could only do like 4 bites.

My sister and I wen to Tijuana MX. We had it done with VIVE plastics and we had a great experience with them. We each paid 4000 including the medicine and stuff the gave us to take home. We had ours Done like a month ago and i do not regret it one bit. At the beginning i hated it because it was all liquids, but then i was like its all in my mind. I know i can do it, and so far so good.

Our Dr also said the we could have shrimp and fish, i usually only eat like 3 lol

My sister and i got the sleeve the same day. She read somewhere that we can not have melted cheese. We are 1 month out. we have been sticking to our diet pretty well we just want some shrimp with melted cheese. So can we have melted cheese?

HE SAID NOT BREADS, NO RICE, NO SODAS, NO TORTILLAS, BUT OTHER THAN THAT I CAN EAT ANYTHING THATS NOT FATTENING LOL

I am 1 month Post op and i have been craving pickles sooooo bad. I seen in a fb page that we are not supposed to be eating pickles. SO im like nooo! lol So my question is can we eat pickles?