WInston223322

Trolls are everywhere - They have issues and get a sort of sick pleasure being mean. Just let it go you are happy and you are healthy
Who really gives a flying F@#ck what others say or do! Karma is a b***h they will get there payback

Trust me he is exactly right! Ran the journey also and opens up new opportunities and options that you can not do being obese!
Friend said the other day ...... Now you are back to the way I knew you 25 years ago!
Follow Superman example and you will be rewarded

NO NO NO - no energy drinks to strong - Google it defiantly WLS people should not use 5 hour energy or any boosting drinks - You tummy is to small so it will do damage! Not eneogh surface are for them anymore
My Doc Made it crystal clear days of Monster energy or 5 hour etc are over!
however like above you can add caffeine to your Protein Drink - Little bitty bit

As a Cardiac issue survivor - Go get checked out - Not saying you have issues, but DO NOT PUSH IT! Could be stress could be gas, But let the doc;s figure that stuff out

Everybody above has nailed it but i am going at you straight on
Two Choices you pick
1. Stay the way you are unhealthy and you will get a disease related to you being fat and Be miserable and you need to log on to Amazon and order a urn! You will be dead fast and miss out on family friends and life!
2. Get the tool that will save you life! Use this tool to kick you addiction to food and get healthy and rebound from the years of damage you have done! Enjoy more years and time and not be miserable!
So Pick ONE OR TWO

Going thru this now also - I have found WLS doctors to be not the go to - See a throat guy, My issue is also the throat from the Surgery. Seems the hose down your throat and the acid reflux caused a restriction. I am set to got in and stretch the throat shortly! Due to covid 19 a Freakin mess.
Took me months to figure out why i could not eat alot, Thought it was a stricture but turned out to be a throat issue.
Not to beat a dead horse but i had to resort to insane ways to get in calories, ensure drinks and yes i use candy and Junk food to pile on 300 calories a day. Things like crackers and Bar cheese, Fritos and dips, Halloween size candy bars stopped the loss. Be careful they can develop bad habits, I have insane will power so for me it is just calories, but Easy calorie boasters. Not good choices but can cause a stall if used properly.
Go slow when i started i over did it and tossed it up! I mean really slow like two little candy bars a day Half at a time. the sugar will get you big time. Once i figure out how to get the surgery done will stop this bad behavior but for now buying me time

Game on Great Job congratulations

Do not let it bother you - Uneducated people have views and opinions! You are doing this for yourself not for them!
Trust me best thing i ever did

Ok why does this come up! You need to lead a balanced diet with proper foods. You are a WLS surgery patient Not a freakin Cave Man! You are starting a Journey.
You are going to get Rocked on her as others help you. You need to get a Nutritional Plan Not some Fad Diet.
Get on the journey bet get prepared. Search here for WLS meal plans
Sorry to be so brash but you need to get organized the surgery is a Tool you have to set up and run the shop

See I am pig headed and do not like left overs - I am also a chef so You would think I could manage food waste and portion sizes. NOPE -
So Decided to make skirt steak yesterday - Prepped it cooked it and sliced it - 19 slices? WtF - I ate 4 I just looked at it and was like are you kidding i could not have eaten that much Pre OP let alone now.
Glad I am not the only one who does this,
Aj

I went Bat Poop crazy - Ran all over town eating out and going nutz! Nothing wrong with it if it helps clear your mind and get ready go for it!
I know you wont believe me but once your mind and surgery are in order over time food will never be a focus again, I have to force myself to eat now.
Do me a favor eat a big sub and some fast food for me, so i can live vicariously thru you

June 18 377 Pounds
Dec 27 my B day 230

June 18 377 Pounds
Dec 27 my B day 230

Welcome we need more experienced vets to handle the volume here
Great Job

For all of you just starting out or on the fence want to share something that hit home today. at 377 i could not go on my kids skiff boat To much weight, I could only go on it alone. So i never used it. Today as we sit here i am physically able to get on and off the boat and enjoy things i could not.
So today was the Naples Florida Trump Boat Bash and Parade. My 17 year old came to me and says you want to go with me and savannah to this circus. I was shocked but i said yes. Cool as hell to see billions of dollars in one area, Of course this is Naples Florida so we have Yachts everywhere. Great thing to do
The moral is life is so much better being normal weight and healthy! Just do it - do not miss things in life cuz your overweight
BTW - This is not a political post we just wanted to go have fun. Everyone has there own views and the rule in this house is Do what you want but do not express religion or poliitics views to each there own!

Yes You look like me Freakin to tiny: This part sucks getting tight and balanced. I think you are done now time to tighten and enjoy

The pain is not bad do not panic Look forward to you new life.... and I agree with above GET out of bed and walk walk walk and do not stop walking I will really help - Congrads and enjoy

Now you begin the journey - There will be bumps and aggravation but stay on course and you will be amazed what this tool can do. Do not let you head get to you ............. You got this and stay strong focus and get healthy
Welcome to the losers club - Good to see ya .... When in doubt ask away we have all been there

I have this one and love the app and it

https://www.amazon.com/Bluetooth-FITINDEX-Wireless-Bathroom-Composition/dp/B078HW8BPY/ref=sr_1_4_sspa?crid=46V51RYNX26I&dchild=1&keywords=scales+digital+weight+and+body+fat&qid=1590133966&sprefix=SCAKE%2Caps%2C180&sr=8-4-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExR01SQkxOM1Y4VzAwJmVuY3J5cHRlZElkPUEwMjc2Njg4Sk1WU1hWSE1MSDgzJmVuY3J5cHRlZEFkSWQ9QTA3MDA3NDNES0tWTEExQjNEWjkmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

You mind is getting to you ............... Chill pour a glass of wine and get on the program, Do what you have to so you are ready, You got this

You mind is getting to you ............... Chill pour a glass of wine and get on the program, Do what you have to so you are ready, You got this