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Jessiemay

Pre Op
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  1. Like
    Jessiemay got a reaction from GreenTealael in Gaining weight nearly 3 years post gastric bypass   
    I just want to say thank you to everyone that has given me advice I shall take everything on board and give everything a go and will post regularly to let you all know if anything has changed thank you ever so much.
  2. Like
    Jessiemay got a reaction from BayougirlMrsS in Gaining weight nearly 3 years post gastric bypass   
    Thank you for your advice on the meal plan, everything I eat is wheat and gluten free and the milk I have red cap and I normally will only eat half a banana a day and half an apple pineapple and berries and cherries upset my tummy due to having the bypass the Soup is sugar free and low in fat and I don’t like sweet potatoes however I do like swede.
  3. Like
    Jessiemay got a reaction from FluffyChix in Gaining weight nearly 3 years post gastric bypass   
    Thank you very much for the link to the website I will give that a read

    my typical day is below


    Breakfast
    1/2 cup cereal
    1/2 cup nonfat milk
    Lunch
    1/2 cup low-fat chicken soup
    Two Rice cakes
    Dinner
    2 ounces chicken
    1/4 cup mashed potatoes
    1/4 vegetables
    snack - 1Apple & 1banana normally each of these are cut up and but in lunch boxes and I will snack on them through the day if I fancy it if not then I won’t touch them
  4. Like
    Jessiemay got a reaction from FluffyChix in Gaining weight nearly 3 years post gastric bypass   
    Thank you very much for the link to the website I will give that a read

    my typical day is below


    Breakfast
    1/2 cup cereal
    1/2 cup nonfat milk
    Lunch
    1/2 cup low-fat chicken soup
    Two Rice cakes
    Dinner
    2 ounces chicken
    1/4 cup mashed potatoes
    1/4 vegetables
    snack - 1Apple & 1banana normally each of these are cut up and but in lunch boxes and I will snack on them through the day if I fancy it if not then I won’t touch them
  5. Congrats!
    Jessiemay got a reaction from FluffyChix in Gaining weight nearly 3 years post gastric bypass   
    I don’t drink, I stick to tea squash and water!
    I have googled my other meds and they don’t make you gain weight
  6. Like
    Jessiemay got a reaction from GreenTealael in Gaining weight nearly 3 years post gastric bypass   
    I do have asthma and I am on a brown inhaler but I haven’t been on steroids as such for about 6 months I only go on steroid tablets if I get a chest infection. I will have a look into my other meds and see if they cause weight gain.
  7. Like
    Jessiemay got a reaction from GreenTealael in Gaining weight nearly 3 years post gastric bypass   
    I just want to say thank you to everyone that has given me advice I shall take everything on board and give everything a go and will post regularly to let you all know if anything has changed thank you ever so much.
  8. Like
    Jessiemay got a reaction from Tamarita in Gaining weight nearly 3 years post gastric bypass   
    Okay I will the calorie count ago and see where it gets me any more advise will be welcomed xx
  9. Sad
    Jessiemay got a reaction from FluffyChix in Gaining weight nearly 3 years post gastric bypass   
    Hi everyone, I having a really hard time and I can’t seem to understand why this has happened and how to shift the weight.

    i am nearly 3 years post op and I have gained nearly 4 stone in the last 1.5 years, my portion size has stayed the same I eat my Protein I take my Vitamins I exercise I work almost 24/7 as a care assistant. The only thing I would say I do wrong is I don’t allow enough time for meals I eat the correct foods just don’t allow the time that I should for meal times.

    I also eat my fruit and veggies, and sleep perfectly fine, I’m just soo confused and don’t understand why the weight isn’t coming off! I have spoken to my surgeon and my gastric doctors and they just tell me to exercise and allow more time for meals I have started to allow more time and already exercise 4 times a week.

    Advise anyone?

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