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Fabailey

Pre Op
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  1. Like
    Fabailey got a reaction from Miss215 in Beans and cheese   
    Depending on how thin you make them they can be either purée or soft food. I make mine with fat free milk and some salsa and I just add more milk so they are a little funnier until soft food stage. It worked great for me the first time. I’m doing a pouch reboot right now so I am on all liquids again after 6yrs.
  2. Like
    Fabailey reacted to Lyndor in What's something you wish you had known before losing all the weight?   
    I went through a real low mood period post op where i cried a lot and felt very depressed. I thought id never enjoy food again.
    My relationship with food is very very different now - things can be too sweet! Never thought THAT was possible, I hate meat, it makes me feel uncomfortable in my stomach and grosses me out. I dont generally enjoy food unless its actually something really really good. And i mentally have to know its healthy too or the joy is all gone.

    Head hunger is 100% real and probably the most difficult part - even though i dont necessarily want food, when im bored i just eat. Ive learnt the way to help me say no to things is to think about their taste (weird concept i know!). For example, theres a chocolate cake on the table in the staff room I know what choc cake tastes like... so i dont need to eat it! Works well for me

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