Melanie Vandergriff
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Everything posted by Melanie Vandergriff
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Has anyone tried Weight Watchers? Just curious?
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I understand. I had surgery a little over a year ago. I lost 50 pounds and now at a stall. Trying some other things
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what is everyone's favorite protein shake? Do you like pre-made shakes or ones you have to make yourself?
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I see some of you on here say yall only eat like 800 calories in a day. I believe what you are saying, but how do you not starve??!!
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hey guys, If you have reached your goal weight, what did you normally eat during the day to reach this goal?
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Weight gain
Melanie Vandergriff replied to Melanie Vandergriff's topic in Gastric Sleeve Surgery Forums
Yes I know exactly what I am eating at just wanted someone to tell me that 😁 -
13 months post sleeve, lost 50 pounds gained almost 10 back. Feeling frustrated. Please send me some good vibes and any suggestions Thanks
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fellow sleevers I'm hungry! Is this why they push proteins because if you eat them you aren't as hungry? 13 months post sleeve
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hey my fellow sleevers, how often do you eat? 4 meals a day, 6 meals a day?
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VSG + Hiatal Hernia Repair
Melanie Vandergriff replied to ericaL's topic in Gastric Sleeve Surgery Forums
I had sleeve and hiatial hernia surgery and I did good. I still have about 25 pounds left to lose. I started getting sick from the hernia right before the surgery so it is probably best that I had it done -
all my fellow sleevers, what do yall do for bloating?
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Does anyone eat sugar things and it give you gas. So embarrassing
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hope I'm not getting too personal, but just want to ask you ladies. I am almost a year post sleeve and my monthly periods are all messed up. Every 2 weeks, skip a month, etc. Anyone else have monthly visitor issues?
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I am 11 months post sleeve, sometimes when I eat I feel like it's stuck in my throat. Anyone else have this problem?
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I'm addicted to sugar. Any suggestions on what I can do or take to help with this? I'm a post sleever
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I'm a June June 2019 sleever. For some reason this week every time I eat I feel sick. Anyone else ever experience this?
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Just want to see if yall are getting my messages
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Of course with weight loss comes flab, any suggestions on how to get rid of under arm flab?
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Any June 2019 sleevers out there? How are yall doing?
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Thanks for the tip!
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Yes i feel better and none of my clothes fit. Thanks
