Reputation from chayarg

chayarg got a reaction from whitmac in Body dysmorhia is a bitthhhsssss December 27, 2020

You look awesome

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chayarg reacted to GradyCat in Bra help December 27, 2020

Any store, for instance Lane Bryant or Dillards or Macy's will measure you and do a "bra fitting" for you. I am a 40D and have gone to no padding and no underwire and it seems to keep my boobs in place. I generally buy Bali brand or Cacique.

chayarg reacted to whitmac in Body dysmorhia is a bitthhhsssss December 27, 2020

The struggle is real... I haven't posent for a long while but reading everyone's post is always helpful.
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chayarg got a reaction from ms.sss in The Maintenance Thread December 22, 2020

Been kinda on and off with tracking it's super tough being in quarantine with 12 ppl even when my eating is not that great I make sure to get my steps in over 13,000 a day as far as the scale goes I'm staying btw 169-171. Every time I promise myself to track it only lasts about a day until I get "mad at the world" I definitely have an emotional eating problem. I'm trying to stay sane and strong hopefully this lockdown will be over soon it's pretty tough here in NYC!
P.s. when I get mad I lock myself in the bathroom (only private room in the house, I share my bedroom with 3 ppl) and i blast music and dance that usually calms me down a bit and I burn some calories in the process

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chayarg got a reaction from ms.sss in The Maintenance Thread December 22, 2020

Hey how are you all doing. Over the past month during #quarantine my weight has been going up and down like crazy as high as 173 and as low as 164 currently it's back up to 171 . I worked really hard today to stay focused eat healthy and workout. Hopefully I can continue this trend and see the scale go down again. I was so close to reaching a bmi less than 30 so that I am no longer obese I need to be 163.

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chayarg got a reaction from ms.sss in Food Before and After Photos October 20, 2020

tuna salad lunch 198 cal 24g Protein 8g carb

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chayarg got a reaction from ms.sss in Food Before and After Photos October 20, 2020

tuna salad lunch 198 cal 24g Protein 8g carb

Sent from my SM-G950U1 using BariatricPal mobile app

chayarg got a reaction from ms.sss in Food Before and After Photos October 20, 2020

tuna salad lunch 198 cal 24g Protein 8g carb

Sent from my SM-G950U1 using BariatricPal mobile app

chayarg got a reaction from ms.sss in Food Before and After Photos October 20, 2020

tuna salad lunch 198 cal 24g Protein 8g carb

Sent from my SM-G950U1 using BariatricPal mobile app

chayarg got a reaction from Nikki T 708 in Greek yogurt smoothie October 21, 2020

I love blending frozen mangos and strawberries with greek yogurt the problem is it gives me sugar spike and makes me hungry. What other alternatives can use that doesn't have as many sugars. I don't like the texture of yogurt so it needs to be something frozen and with flavor
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chayarg reacted to STLoser in Food Before and After Photos October 20, 2020

Oh, man, I love roasted garlic and can just sit and eat it!

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chayarg reacted to ms.sss in Food Before and After Photos October 20, 2020

Another bowl of random stuff for afternoon munchies: a snack can of Tomato & onion tuna, dried cranberries, pumpkin seeds, some cucumber and tzatziki.
Logged as 182 calories (a little less since I didn’t eat all the tuna, but I like to round up!)

chayarg got a reaction from ms.sss in Food Before and After Photos October 20, 2020

tuna salad lunch 198 cal 24g Protein 8g carb

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chayarg reacted to ms.sss in Food Before and After Photos October 19, 2020

Tonight’s dinner for the fam: Pork Souvlakis on a Bun, homemade tzatziki w/ fixins and some guacamole I had to make today cuz our avocados were getting too ripe. Oh, and some homemade seasoned pita chips (ya, i know, greek and mexican flavours...a bit of an old pairing, lol)
I served myself almost 1.5 oz of the pork, some cucumber, tomatoes, red onion, and about 3 tbsp each of the tzatziki and guacamole. Plus iced coffee with Kahlua (not shown) while I was grilling: 343 calories
Ate it all except for a few of the onions, and there was some leftover tzatziki and guac that Mr. ate.