broth has saved me on this diet! It's easy to get dehydrated when ketosis kicks in and sodium is depleted. I was skeptical at first, but my hunger/constipation/migraine went away once I had a nice cup of Better than Bouillon. Good luck on your weight loss journey!
Did any of you keep your surgery a secret? I have! Please give input!
in General Weight Loss Surgery Discussions
Posted
Outside of my husband I only told my two best friends. I won't tell my family because of how toxic they can be.