losingitforever
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losingitforever got a reaction from ChubRub in December Surgery dates???
I am getting RNY on 12/20 as well. I am ready to move forward in this journey as well!
Sent from my SM-N950U1 using BariatricPal mobile app
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losingitforever got a reaction from Slownstedy in Anxiety
You are doing the right things. I dont like the shakes either but make sure they are super cold or blend with ice, if allowed. Blend with a small amount of Decaf helps too.
You wont care about food anymore... you wont need to enjoy it so much as you will replace other things/activities etc. That you will enjoy more! You will eat to live, not live to eat.
Best wishes! You can do it!!
Sent from my SM-N950U1 using BariatricPal mobile app
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losingitforever got a reaction from Slownstedy in Anxiety
You are doing the right things. I dont like the shakes either but make sure they are super cold or blend with ice, if allowed. Blend with a small amount of Decaf helps too.
You wont care about food anymore... you wont need to enjoy it so much as you will replace other things/activities etc. That you will enjoy more! You will eat to live, not live to eat.
Best wishes! You can do it!!
Sent from my SM-N950U1 using BariatricPal mobile app
-
losingitforever got a reaction from Slownstedy in Anxiety
You are doing the right things. I dont like the shakes either but make sure they are super cold or blend with ice, if allowed. Blend with a small amount of Decaf helps too.
You wont care about food anymore... you wont need to enjoy it so much as you will replace other things/activities etc. That you will enjoy more! You will eat to live, not live to eat.
Best wishes! You can do it!!
Sent from my SM-N950U1 using BariatricPal mobile app
-
losingitforever got a reaction from Slownstedy in Anxiety
You are doing the right things. I dont like the shakes either but make sure they are super cold or blend with ice, if allowed. Blend with a small amount of Decaf helps too.
You wont care about food anymore... you wont need to enjoy it so much as you will replace other things/activities etc. That you will enjoy more! You will eat to live, not live to eat.
Best wishes! You can do it!!
Sent from my SM-N950U1 using BariatricPal mobile app