Ashley s

What are things you ca eat on soft solids?

I have been drinking Gatorade zero and I am on the premier protein shakes they are just better for me

I just got my gastric sleeve done 11/12/19, I am able to start my full liquid diet but when I go to drink my protein shakes, I can only drink about three sips, how do I force more down I have just been sticking to liquids. Because the attempt of broth or protein shakes make me fuller more quicker and I can’t have as much. I also have been getting this pain it feels like liquid is coming up my throat but doesn’t come back out I don’t know how to describe it.

I just had my sleeve surgery on 11/12/19, I am still feeling my incision pain, but I am also worried I am not drinking enough?!