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JettK

Gastric Sleeve Patients
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Posts posted by JettK


  1. I'm doing really good, drinking my liquids well and slowly taking in cream Soups (1/8 of a cup is all I can get down) but it's oh so good!

    Slowly I believe I am learning to know when my stomach is full; I do not want to over eat and get sick!

    Drinking anything 30min before and after food, that's different because I would always drink with my food; change is good though :)


  2. I'm 4 days post'op and thankfully havent had any hunger issues. I only had to stay on clear liquors for 24hrs after the surgery then I started Protein Shakes (takes me 2 meals to drink one) I've also used the Crystal light lemonade and the Premier Protein Water and last night had a 1/4 cup (maybe) of homemade Tomato Soup.

    Try the cream Soups and a small spoon and eat them slowly... Jello or jello pudding as well.

    Hang in there! Be sure you are keeping up with your water intake!!


  3. I too am 50 and had the same beliefs of cleaning a plate; no more!

    I started off cutting back by using a child size plate so it cute down my portions; then when I felt hungry when I knew I shouldnt be I'd grab a Protein Shake and it took care of my cravings.

    It is,can and will be a mind over matter thing and 3 days in I can feel a bit of success already! Tonight I had a quarter of a cup of homemade Tomato Soup and ate it with a spoon slowly and wasn't able to eat it all. But it was so good!

    You can do this; tell yourself you aren't going through this surgery only to fall back into old habits! Another trick I've used before when I thought I was hungry but knew there was no way; brush your teeth lol sounds odd but it helps!

    Hope this helped!

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