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Mel_D

Gastric Sleeve Patients
  • Content Count

    2
  • Joined

  • Last visited

About Mel_D

  • Rank
    Newbie
  • Birthday 12/04/1984

About Me

  • Gender
    Female
  • Interests
    Cycling, gardening, hiking
  • Occupation
    Teacher
  • City
    Westwood
  • State
    California

Recent Profile Visitors

385 profile views
  1. Mel_D

    February 2019 weight loss buds

    This is so close to what I am dealing with! I was sleeved Feb 12 and didn't have a "stall week" at all until I was at 145 (mr Drs goal weight) but then I lost 5 lbs in 2 weeks and was down to 140. Now at 135 I have been steady for about a month, but would really like to be 140-145. I haven't eaten well at all the past couple weeks. Just pretty much whatever I wanted. I didn't track and I didn't gain. If I eat correctly, I strugglento get in 1200 calories still. How much is everyone eating at a meal sitting. My dr says that I should be up to 1 cup at 1 year but I can barely do 1/2 cup. For example yesterdays dinner was 1 egg with some pico de gallo and bell peppers. I measured it and it was 1/2 a cup and I didn't clear my plate. There were still a couple bites left. I really dont want to lose more (5'5" and 135, a size 4 jean!) But am terrified of gaining but would like 140. Help! Suggestions?
  2. I am 8 months out (2/12/19) and have reached my goal weight(140lbs) 5lbs less than my dr's goal weight. I am now in a size 27 jean (4/6) and small medium shirt. I dont want to get smaller. How do I go about NOT losong and only maintaining, without adding in carbs. I eat veggies but avoid white and refined carbs (including potatoes) I dont want to get back into old habits.

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