flirtyangel

I agree with Jacqui I will make mine with a glass of Milk, a thing of lite yogart, with berries (because they are lower in sugars) but I will sometimes add a banana. You shouldnt avoid the heathly sugars like fruit. Or healthy fats like in avocados. I am also one after spending 2 1/2 weeks on protein shakes, that cant stand protien and I have tried just about all of them both from GNC and walmart. With the milk and yogart i think its about 12 grams of protein and I am getting 2 of my daily servings of milk.

I have heard if you just lost weight you would be gorgeous all my life. In fact my mom just told me the other night another 50lbs and you will really be getting the attention. I get told I am beautiful all the time by friends. Yet when I go out nothing. Now mind you I have lost almost 85 lbs. I feel much better and getting more confidence. But wouldnt you guess I have not had a date in months and my last two dates were horrible. I did the match.com thing and i have had the two worst dates in my life. One guy just wanted a hook up which I will not do. And the other literally left me in the middle of a movie. If that is not a confidence downer I dont know what is. I have really been struggling. When I was bigger I got alot of dates. But they were not quality guys. With my confidence I am not willing to settle anymore. Which leaves me with no dates. I just dont know what to do.

I have heard this all my life. In fact my mom just told me the other night another 50lbs and you will really be getting the attention. I get told I am beautiful all the time by friends. Yet when I go out nothing. Now mind you I have lost almost 85 lbs. I feel much better and getting more confidence. But wouldnt you guess I have not had a date in months and my last two dates were horrible. I did the match.com thing and i have had the two worst dates in my life. One guy just wanted a hook up which I will not do. And the other literally left me in the middle of a movie. If that is not a confidence booster I dont know what is. I have really been struggling. When I was bigger I got alot of dates. But they were not quality guys. With my confidence I am not will ing to settle anymore. Which leaves me with no dates. I just dont know what to do.

For my 75lbs i bought a coach purse and billfold. at 100 lbs I want to get a spa day. and At my goal weight some girls and I are going to Vegas and I wanna go on a cruise.

Well I haven't posted in some time. I have had a few NSVs lately. 1. I was able to fly without a seatbelt extender. It has been quite a long time since I have been able to do this. 2. I went to Vegas last weekend and the last time I had been I was at my biggest weight. Last time I had hard time walking everywhere and was always tired by the time I got home. Well this time I walked alot more and was totally fine even in 100+ degrees. It felt great. 3. I bought shorts about a month and a half ago and they fit. 2 weeks ago I had to buy a size smaller. 4. Recently I had to buy a whole new wardrobe. Losing about 80lbs you just cant wear the same clothes. 5. My mom commited to my dad on our trip that I was not focused on food anymore, like I had once been. 6. My mom and I are almost the same size. 7. I had to donate 10 bags of clothes. 8. I was motivated to Clean my whole house. 9. I can shop in Kohls and Jcpennys now. Not just lane bryant or torrid. 1x at kohls mind you. I went from a tight 28 to a solid 22. 10. I have the confidence to wear sexier shirts. Halter tops and I would never have thought to wear those.

I had him do my surgery he was very competant. The only thing I dont like about the office is that their apts are always running late. which made things difficult for my work. I am not sure if things have gotten better because I havent gone in for awhile I probably should though.

Thats great ladies, I am single in Mesa so not too far

Because we lose weight slower then the bypass if you dont want them to know dont tell them. Just say you been exercising and watching what you eat. Which when you think about it is true!

Ok so I wanted to revive this thread! I had a major NSV last night. Here is a little background at my heaviest I was about 345 so as you can imagine not many guys would flirt or look at me at the bars. Well now I am down about 57 lbs, with alot to go! But I went to a country bar last night. And this really HHOOTT guy was hanging out with my group. Well we talked all night long and I was really flirting with him. And guess what?! He actually flirted back. Now I could get the ok guys to flirt or what not. But this guy was HHOOTT. And wasnt a bum! I was so proud of myself that I didnt act shy and was actually flirting with him. Now I will admit I did have a little bit of help from Alocohol but this was a big step for me. It was totally inspired me today!

My doctor doesnt give any restriction on soda. But one of my new years resolution is to cut out soda, its just not good for me!

I stayed busy! I actually went to a movie the night before. If you have a book you planned on reading? Sleeping? but do something dont just sit there in worry. I completely understand what you are going through. This was my first ever surgery.

]I had mine done on Friday June 13rh. I lost weight before but it has been slow but i need to work on my diet. Only first a couple of days did I have pain in my shoulder. I was required to walk 10 minutes every hour that I was awake so that wasnt a problem. I am going to support groups up at True REsults in Scottsdale. I have been tring to get people together down here. I am in east mesa. Make sure I am eating healthier, exercise and eat slowly. I am glad I did but its slower then i thought it would be but I need another fill. I told everyone I think people are tired of hearing it. I can eat about anything as long as I chew and eat slowly. But I have to get better at that taking smaller bites. I was on Clear Liquids for 48 hours then fuller liquids the rest of the week. Mushies for a 2 weeks i believe. and the suppose to move slowly but kinda rushed into solids. If you have any other questions, let me know. I am lucky the girl that lives above me had it done 3 months before me. Jackie

So I have had a couple of NSV. -My stomach no longer touches or rubs against my steering wheel -I went to my personal trainer and I lost inches over my whole body execpt for one spot. -I can now where the low cut sexy bras

I would definately be interested. I need some good motivation.

I got my first fill of 1.5 cc and I have been able to eat mushy stuff today. is it necessary to do the two day liquid. The nurses say its a suggestion but trial and error see what your body can handle