The people who really cared about me and my goodwill I told. They soon found out that this was not "the easy way out" and I got a lot of positive feedback about my dedication and willingness to give up foods that they said they could not. The people who normally would not ask or care if I was ok, I said nothing and said thank you when they noticed the weight loss. People not in your "inner circle of concern" are not owed an explanation or a made-up story.
antodd reacted to Sandra Nuelken in To tell or not to tell