carola912
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Posts posted by carola912
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Wow that’s remarkable!! Congratulations. I had my surgery last Friday July 26. I don’t have an issue drinking the liquids and walking, but I hate the Protein Shakes, can barely stomach one a day. Any suggestions how to get the Proteins in?
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Same here. Keep up!!
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I’m Day 2 after surgery. No pain, feel tired. Not hungry. Been sipping Water, Protein Shake, tea. Had BM this morning. Walked about 6k steps trying to worm my self up to 10k a day. Don’t know my weight loss yet.
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It is normal and when you do have the date, you will enough info+suggestions to survive. The more informed you are the better you will go through your journey.
AZhiker reacted to this -
I’m also a bit sored and sleepy; guess it’s the meds. Been doing my 15m walks every 2hours
HipHopDiva reacted to this -
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July 2019 Surgery Siblings Post-Op
in POST-Operation Weight Loss Surgery Q&A
Posted
My surgery was 7/26 and I’ve lost 95 pounds. During the pandemic I was able to spend more time on the kitchen and also invested in an air fryer, best money spent!! Also I committed to at least 30m a day of exercise using YouTube, free trials from different apps and even cleaning. I missed my last two checkups but I’m planning to go sometime this month. This year has allowed to get reacquainted with myself. I find pleasure in things that the excess weight has taken from me. Happy anniversary to all!!