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jm3426

Gastric Sleeve Patients
  • Content Count

    4
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  1. Like
    jm3426 got a reaction from Deedee12 in Depression   
    Find a therapist who specializes in DBT (dialectical behavior therapy). I go to individual once a week and a group skills class (to learn the coping skills) once a week. They are out of network with my insurance however they worked with me for what I can afford for the copay.
  2. Like
    jm3426 got a reaction from Deedee12 in Depression   
    Find a therapist who specializes in DBT (dialectical behavior therapy). I go to individual once a week and a group skills class (to learn the coping skills) once a week. They are out of network with my insurance however they worked with me for what I can afford for the copay.
  3. Like
    jm3426 reacted to Ruby Hernandez in Cauliflower Crusted Pizza ♨️   
    I got this Cauliflower Crusted pizza recipe from YouTube and decided to make it; it was delicious! May I add, this is my first time cooking something that isn’t Soup or mac n’ cheese. I decided to cut the portions in half since I’m sleeved. This Cauliflower Pizza is super simple and delicious!

    Ingredients:

    - Cheese Grater
    - 1 Cup of Grated Cauliflower
    - 1/2 Egg
    - 1/2 Cup Parmesean
    - Pizza Sauce
    - Mozzarella
    - Spinach
    - 4 Sliced Cherry Tomatoes

    Recipe Link:
    https://youtu.be/XaCYSX5WE5M

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