marissagil
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marissagil got a reaction from allwet in Starting to feel very, very scared
I had my surgery June 13th so I'm a few days postop. The recovery has really not been that bad. I almost allowed my fear of having to give up my comfort foods and presurgery food addictions to talk me out of having the surgery. I literally, 2 days before my surgery thought, " the hell with this I quit. " I dug deep and was super proud of myself for sticking to the 14 day liquid diet without, cheating one bit. I want a healthier lifestyle and I want to learn to eat to nourish my body not to satisfy a craving or eat my feelings. I'm proud of myself for making a step in the right direction to do what's best for my health. It's not gonna be easy but I am committed to the lifestyle change. You can do this! Don't let your head play games with you because, you can do this!
Sent from my SM-N950U using BariatricPal mobile app
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marissagil got a reaction from allwet in Starting to feel very, very scared
I had my surgery June 13th so I'm a few days postop. The recovery has really not been that bad. I almost allowed my fear of having to give up my comfort foods and presurgery food addictions to talk me out of having the surgery. I literally, 2 days before my surgery thought, " the hell with this I quit. " I dug deep and was super proud of myself for sticking to the 14 day liquid diet without, cheating one bit. I want a healthier lifestyle and I want to learn to eat to nourish my body not to satisfy a craving or eat my feelings. I'm proud of myself for making a step in the right direction to do what's best for my health. It's not gonna be easy but I am committed to the lifestyle change. You can do this! Don't let your head play games with you because, you can do this!
Sent from my SM-N950U using BariatricPal mobile app
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marissagil got a reaction from allwet in Starting to feel very, very scared
I had my surgery June 13th so I'm a few days postop. The recovery has really not been that bad. I almost allowed my fear of having to give up my comfort foods and presurgery food addictions to talk me out of having the surgery. I literally, 2 days before my surgery thought, " the hell with this I quit. " I dug deep and was super proud of myself for sticking to the 14 day liquid diet without, cheating one bit. I want a healthier lifestyle and I want to learn to eat to nourish my body not to satisfy a craving or eat my feelings. I'm proud of myself for making a step in the right direction to do what's best for my health. It's not gonna be easy but I am committed to the lifestyle change. You can do this! Don't let your head play games with you because, you can do this!
Sent from my SM-N950U using BariatricPal mobile app
-
marissagil got a reaction from allwet in Starting to feel very, very scared
I had my surgery June 13th so I'm a few days postop. The recovery has really not been that bad. I almost allowed my fear of having to give up my comfort foods and presurgery food addictions to talk me out of having the surgery. I literally, 2 days before my surgery thought, " the hell with this I quit. " I dug deep and was super proud of myself for sticking to the 14 day liquid diet without, cheating one bit. I want a healthier lifestyle and I want to learn to eat to nourish my body not to satisfy a craving or eat my feelings. I'm proud of myself for making a step in the right direction to do what's best for my health. It's not gonna be easy but I am committed to the lifestyle change. You can do this! Don't let your head play games with you because, you can do this!
Sent from my SM-N950U using BariatricPal mobile app