hellohello

I'm 5 months post and I can eat almonds, peanuts, cashews in small quantities. Peanut Butter did not agree with me a few months ago and I haven;t tried it since.

Any of you post sleevers eat Nuts, like Peanuts, pistachios, almonds, etc?
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If you are not at goal yet, ask your dietician for advice on diet changes. Give them your workout routine and calories burned. If you are at an athlete level, you may want to hire a sports medicine dietician.
Dehydration. I use NUUN tabs in my water. Test them out to see if they sit well in your stomach.
https://nuunlife.com/

AMEN!!!!

I am 2 weeks pre op, and I am torn. I have worked for a year to get here and now I’m worried I’m going to be full of regrets for doing something to my body I can never undo. I am having the VSG and worried if I will be able to maintain the Vitamins and diet (obviously if I had self control I wouldn’t be this size) and that if I do maintain and lose the weight that I will have excess lose skin and just be trading one body issue for another. Am I crazy? Did anyone else struggle with this? Does anyone have regrets or wish they hadn’t done the surgery? I just want (need) some real talk. Can I do this? What results might I expect? How do people deal with the body changes? Will I definitely lose my hair? I’m feeling overwhelmed and don’t want to make the wrong choice or wait before it’s too late to change my mind. Anyone else?

I am scheduled for February 18th. I will be first in. Wow, this process takes forever.

This is my 3rd time going for the sleeve , I’ve mentioned this before! I was so afraid of dying during surgery the first two times . Yes that fear is still there of course but my want of a better life is more than this fear !!! Right now I’m concerned about my willpower! I eat fine during the day no cheating no over eating! But when I wake up in the middle of the night I go crazy for carbs and the worst food ☹️

Looking the nurse in the eye after she'd put in the catheter... Oh the indignance! This thread just brought back those memories 😂

HELLO EVERYONE! I WAS JUST CURIOUS HOW LONG AFTER SURGERY DID YOU START TAKING Vitamins? ??

And that's just what you were looking to achieve, right? Keep moving forward, no matter how sliw, until you get where you want to go.💕😛🌺🍀🌸

I would like to see a section for people who have less than 75 pounds to lose. We could be called "lite weights" or something simular. We have less to lose and lose slower than others so we could compare to others with the samer amounts to lose. We may lose so slow that we cause others to wonder if it is worth it. What do you think?

You’re lucky. Sweets are my nemesis

Hello

Vhhj