21pilots

Not a whole chicken a whole quesadilla with about 1 oz of chicken and cheese lol

It is on a carb balance tortilla only 4 net carbs! I keep my carbs under 20 a day...Thanks for the advise everyone

Nothing wrong with what you ate, if I remember correctly they have 9 grams of Protein.

yep - part of your ultimate success is due to the surgery, and part of it is due to you. People who rely on the surgery alone are rarely successful. This takes work! So....now you know!

I know I was more so interested in a response about the amount of food rather than what it was, but I will be more careful and not overeat again just cuz I can! I knew it seemed like a lot...

Just because you CAN doesn't mean you SHOULD. Watch those portions. Stay at 1/2 cup.

It is on a carb balance tortilla only 4 net carbs! I keep my carbs under 20 a day...Thanks for the advise everyone

It is on a carb balance tortilla only 4 net carbs! I keep my carbs under 20 a day...Thanks for the advise everyone

It is on a carb balance tortilla only 4 net carbs! I keep my carbs under 20 a day...Thanks for the advise everyone

Here is a pic it was delicious btw

Not a whole chicken a whole quesadilla with about 1 oz of chicken and cheese lol

Not a whole chicken a whole quesadilla with about 1 oz of chicken and cheese lol

Here is a pic it was delicious btw

I was able to eat a whole chicken and cheese quesadilla on a carb balance tortilla that I made no problem is that normal this early post op?(3 months)Seems like a big portion to be able to take down!!! Kinda shocked tbh

I just counted my calories 3 months prior and lost 25 lbs but I didn’t deprive myself at all still had weekend cheat days. And I had Mexican food 3 days before surgery my doc just had me do a 2 day liquid only diet. Wasn’t bad at all and everything went great!

I just counted my calories 3 months prior and lost 25 lbs but I didn’t deprive myself at all still had weekend cheat days. And I had Mexican food 3 days before surgery my doc just had me do a 2 day liquid only diet. Wasn’t bad at all and everything went great!

Listen y'all! My dietitian just told me to puree Wendys chili.....!!!!!!!!!

@21pilots my mouth is watering................................. LOL

eggs cheese and avocado, cottage cheese yogurt sugar free pudding kfc mashed potatoes refried Beans and cheese my new thing is baked potatoes just don’t eat the skin and I put light sour cream and cheese on it sooooo good!

Hi everyone! My surgery was May 20th I’m on purred stage and so bored with this food can’t wait to have solid food in a couple weeks I have no problem getting in my Protein or Water everything has gone smoothly so far expect for my first period it has been so miserable and heavy I def hit a stall week 2 and 3 I’m on week 4 now hopefully it gets better!

Carbmaster

Carbmaster

I was amazing on my pre-surgical all-liquid diet and the “full liquid” phase post op. Not a single cheat!

The purée stage I’m in now is so much harder though. I keep thinking, “if I chew enough, anything can be considered a purée”! I haven’t physically been made to regret it yet, but I did feel super guilty when I had one of my husband’s wontons last night, for example.

This is uncalled for. I am sorry, but I am tired of people on the site being judgemental. Let's be honest, if you think you will go the rest of your life without eating a piece of pizza, or something that is unhealthy, you are not being realistic. The point of this surgery is to not punish you. You can eat healthy most of the time, exercise, and enjoy a piece of pizza once in a blue moon. We all have our favorite foods and if we can handle these foods in moderation, as part of a generally healthy diet, than that is ok. I would love to meet someone a year out that has not had anything unhealthy, or one of their favorite foods. At 9 months out, I am almost at goal, maintaining a healthy diet and exercising regularly. And you know what? I have had a ice of pizza! I've had a few pieces of chocolate even! And...my doctor is ok with that because he knows what is realistic and what is not.

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Everyone has nodules in their thyroid usually they are benign just keep monitoring them the only reason I noticed something was wrong was when it felt like someone was choking me then got it checked out. That is so funny you said that about the neck why does it get like that it’s like missing muscle or something?