kimberlydpv

I have Optifast that I did not use as my surgery date was change and the hospital sent me extra. I have 12 chocolate and 8 vanilla the usual cost would be $51.20 from Optifast ($92 for 36 shakes or $2.56 each). I will sell all 20 for $30 plus shipping. Please reply to this message if you are interested.

I am in week 3 post op and don't feel like eating nothing seems appetizing this week and I am nauseated. Any suggestions? I am so tired of protein shakes that each time I take a sop I feel sick again. Sent from my SM-N950W using BariatricPal mobile app

I mage our and it was awesome. I used those aluminium foil single serves dishes. Spray with non stick spray. Mix 15 oz lite rocotta cheese and 1/3 cups light parmesan top with marina or spaghetti sauce 3 tblspn and bake for 30 min at 350. There are many variations of this on line. Sent from my SM-N950W using BariatricPal mobile app

Hi I'm Kim surgery date June 10th is anyone having back pain around the middle to lower back on left hand side. It's uncomfortable to sit or stand to long. Sent from my SM-N950W using BariatricPal mobile app

Thank you everyone. I ended up having an ice Rooibos with 2 scoops of tea, 2 pumps of sugar free vanilla syrup, no fat milk, extra ice and extra water. It tasted great and did not bother my stomach at all. I researched the menu before I met my friend and knew what I wanted to order before I arrived.

Thank you for the advice.

Thanks for the advice.

I actually thought I was crazy and alone because how could you feel hungry after you had major surgery LOL Sent from my SM-N950W using BariatricPal mobile app

I too feel hungry I had surgery on June 10th and if I eat even soup that is too thick I feel nauseous. So I find I haven't been eating enough at all Sent from my SM-N950W using BariatricPal mobile app

I'm meeting a friend at Starbucks what can I have? I've had surgery June 10th so I'm in week 2 recovery. Is it possible to have chai tea with milk and sweetener Sent from my SM-N950W using BariatricPal mobile app

Omg congrats on the walk so soon post op. Sent from my SM-N950W using BariatricPal mobile app

Thanks Carrot64. I went back on track yesterday and have decided I'm not going to put myself in a situation where I can't control myself. I I think part of the problem is that I was fasting for 3 days as my surgery was scheduled for June 3rd and then it was rescheduled for June 10th and then I was able to eat for another three days had to start all over again. so I'd gone through three days of not eating and being on track when my surgery changed and was upset and frustrated

Bulletwithbutterflywings, thank you for the encouragement I have been beating myself up all night. Thinking what the hell am I doing I am having major surgery on Monday and if I can't do this I am setting myself up for failure. Today I am going to get back on track and work hard at drinking water. I too like that saying and am going to see if I can somehow set it up on my phone as a reminder this week.

Yes but I have cheated and am now worried about it. Sent from my SM-N950W using BariatricPal mobile app