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NancyLF

Gastric Sleeve Patients
  • Content Count

    165
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Reputation Activity

  1. Like
    NancyLF reacted to Mom_of_Chaos in July 2019 Surgery Siblings Post-Op   
    Glad to here everyone is doing well. Things are great here to. Hubz is down 129 and I’m down 107 we make 5 months on Monday
  2. Like
    NancyLF reacted to GreenTealael in Officially in Wonderland!   
  3. Like
    NancyLF reacted to Goldn02Grl in Officially in Wonderland!   
    July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

  4. Like
    NancyLF reacted to AJ Tylo in Not sure where to start?   
    How could having a healthy baby be a failure? Nope you are wrong you had a miracle, You have done the journey down and i think you should do it again.
    You are sleeved already but i would get it checked out, But i would start as if it was day one of surgery - Do the week of liquids, then go to the pureed, and go back to the old way.
    In the mean time you have the greatest reward. your son! So get healthy again for his sake
  5. Hugs
    NancyLF reacted to Libby63 in Having a flaming meltdown... help!!!   
    I have not been particularly scared about the surgery. I’ve had surgeries before so the operation didn’t scare me. I’ve been journaling and doing exercises from a BariatricPal mindset book so I felt on top of the head games, but I just lost it the other night and you were all so helpful! Thank you so much. You are all wonderful. I seem to be ok now but when we talked about gratitude at the Thanksgiving table I was talking about one thing but I was also thinking about you all and how I only got through it all because of you. Hugs! 💕💕💕
  6. Like
    NancyLF reacted to gwoodgm in Having a flaming meltdown... help!!!   
    Hi Libby63, I just had my surgery 11/4. Yesterday on Thanksgiving....I stayed home---just as self care, mentally and physically. I'm not to soft foods yet, and yes, it was tough--but as the others mentioned above, its just this year. I'll be able to enjoy foods again in the future. My goal is to restore my health and enjoy my 3 little granddaughters for the next hopefully 20+ years. My weight problem started when I was late 30's, working night shift as RN and then developed depression. Medications added 30 lbs immediately, and working off shifts escalated weight gain. Through the years, shifts in medications, divorce etc etc and I can't believe it happened to me--the weight gain. I did a lot of research on bariatric/metabolic surgery and the positive changes it will bring. I made the decision in June 2019 and went ahead with strong mind. No regrets. You're right, it's not easy. Being 250 lbs and 5/4" wasn't easy and I didn't want to live that way any longer. I felt myself retreating and isolating from social gathers. Working all week, and isolating on the weekends. My mother died at age 48 of ovarian ca. I don't want my health to deteriorate any more to not be able to travel to my daughters home and play a major role in her life and her family. Obesity is a pile on disease...the co-morbidities pile on and underlying it all is the disease of obesity. I wish you the very best in your decision. You can do it, and the health changes it will bring will be worth it. God Bless!
    Gloria
  7. Like
    NancyLF got a reaction from Libby63 in Having a flaming meltdown... help!!!   
    I had my surgery in July. I turned 68 in Sept. You're never too old!!
  8. Hugs
    NancyLF got a reaction from Rolltide87 in New to this page. Had sleeve done 11/15/19   
    WELCOME, CRYSTAL!!
    I was one of the lucky ones with very little pain. I had my surgery on 7/22/2019. I spent 1 night in the hospital. I had some discomfort, but no real pain. I took a pain pill the 1st night home. After that, Tylenol for a couple of nights, then nothing.
    You are not alone! There are lots of us here who can give you a ton of support, suggestions & answers to any questions. Don't be afraid to ask! One of my favorite teachers used to say, "The only stupid question is the unasked one!"

  9. Like
    NancyLF reacted to Sunshine Diggity in New to this page. Had sleeve done 11/15/19   
    Hiya doll. I had mine done 14 days ago 11/13/19 and I STILL feel the same way. It's pretty bad. I also stayed at hospital longer. My husband and family was very against this surgery so I don't have much support but what doesn't kill me makes me stronger, right? It took me a YEAR to push the surgery through my insurance. So I was in my doctors program for a full year before surgery was done. I thought I knew it all! I watched all the YouTube journeys of happy go lucky people.. no pain.. feeling great and HEY.. look follow my makeup tutorials, lol. Realized most those people were fake on YouTube. Anyway... I get what the doctors call spasms.. so aka contractions.. and I'm still on ice chips and Protein Drinks. Girl... I've had 4 children and this surgery pain is 100% hella worse than childbirth IMO. I didn't realize how much pain comes with the surgery. I realize now I wasn't prepared and didn't know it all. My doctor told me I'll feel like crud for 2 months truthfully. Stay in touch and we'll get through this together. I need some kind of support. I wish there were physical support groups in my area but oddly there's not so here I am. My name is Sunshine & I live in Tempe, Arizona.. currently. Glad I found this group because I sure can use some support.
  10. Like
    NancyLF got a reaction from AliciaKC in Before and After Pics   
    WOW!! You look great! You also took 10 years off!
  11. Hugs
    NancyLF got a reaction from Rolltide87 in New to this page. Had sleeve done 11/15/19   
    WELCOME, CRYSTAL!!
    I was one of the lucky ones with very little pain. I had my surgery on 7/22/2019. I spent 1 night in the hospital. I had some discomfort, but no real pain. I took a pain pill the 1st night home. After that, Tylenol for a couple of nights, then nothing.
    You are not alone! There are lots of us here who can give you a ton of support, suggestions & answers to any questions. Don't be afraid to ask! One of my favorite teachers used to say, "The only stupid question is the unasked one!"

  12. Like
    NancyLF got a reaction from Libby63 in Having a flaming meltdown... help!!!   
    I had my surgery in July. I turned 68 in Sept. You're never too old!!
  13. Like
    NancyLF got a reaction from Libby63 in Having a flaming meltdown... help!!!   
    I had my surgery in July. I turned 68 in Sept. You're never too old!!
  14. Like
    NancyLF reacted to Libby63 in Having a flaming meltdown... help!!!   
    I’m on day 2 of my pre-op diet. I’m grateful that it includes 2 very small meals and 3 Protein Shakes daily. It really isn’t too bad so far. HOWEVER, I’m keeping the surgery secret from all but a couple people and so I’m cooking Thanksgiving dinner for the kids and Gkids as I always do. As I am cooking a lot of my favorite foods and seeing my recipes for others as I go, I’m really questioning my decision. Do I really want to go through with this? I’m almost 64. maybe it’s too late. I thought I was firm in my conviction. My comorbidities are not bad but I have almost all of them. I’m wondering though if it’s worth all this when I’m old enough to die from some other thing that I don’t even know to worry about. Maybe I should just kick back and enjoy my food. I am an awesome cook - meaning it’s a joy in my life and I get some self-esteem out of the deal too - and maybe it’s just not worth it at this point. I burst into tears looking through the recipes and I feel really conflicted. feedback, please!
  15. Hugs
    NancyLF got a reaction from Gypsybella in Hey, just want to say “hello”...   
    WELCOME!!!
    You're in the right place! Any questions?? Ask away!

  16. Haha
    NancyLF got a reaction from Kimberly3 in Freaking out a little bit   
    #1 - Get off the scale!
    #2 - Re-read #1!!
    Seriously.
    All results are not reflected on the scale. You'll notice changes in your clothes. Other NSV (Non-Scale Victories) will be things like sitting in a chair with armrests & getting up without dragging the chair with you.
    Relax - it'll happen.
  17. Haha
    NancyLF reacted to AJ Tylo in Freaking out a little bit   
    Here comes my post
    Take the freakin scale and thru it out - Ok don't throw it out but do not step on the thing every day! If you do get ready for a Special Jacket that buckles in the back and a rubber padded room.
    It is a journey and as your body changes you will loose inches and pounds - the idea is to get healthy and happy -
    Livin the dream now -
  18. Like
    NancyLF reacted to Gypsybella in Hey, just want to say “hello”...   
    Hi there, I’m new this site and WOW! It’s great! It’s exactly what I’ve been looking for!! I had my initial consult with my Dr. at the end of August. I just finished my nutritional courses and I’m waiting for my final consult to set for Dec 5th. Then I’ll have my surgery date! Yesss!! It should be sometime in January! I’m having the sleeve. Although I’m extremely excited about this decision and very ready for this change, I am also quite apprehensive at the same time.
    I have only lost 10lbs so far. I’m trying not to get discouraged with that at this point but rather focus on the positive changes I’ve made up to this point.
    I just know I can’t do this on my own. I definitely need support from friends, family, and those who are and have gone through this. I need help, that’s for darn sure! Love reading all your stories and experiences ❤️🤗
  19. Congrats!
    NancyLF reacted to JAKE H in 101 pounds since surgery 7/10   
    i was humbled to get on the scale this morning and see 239.0. This surgery has been the best thing ive ever done. As everyone else says "i just wish i had did it sooner." I hope everyone has a happy thanksgiving and enjoy your day. Thanks for the support.
  20. Like
    NancyLF reacted to november11 in New to this page. Had sleeve done 11/15/19   
    hey Crystal sorry to hear you having it so bad. do you have any support around … I found that the best thing I did from these forums was to use my little pillow. OMG it helped me from the very beginning the very first night I took that pillow and put on the bed under the biggest incision over there on the side and layed right on it . I was able to sleep pain free I was so surprised how laying on it with the pillow was the best for a side sleeper. are you a side sleeper ? if so try it....
  21. Thanks
    NancyLF got a reaction from Ymasita in Please weigh in on unusual items for hospital stay   
    CHAPSTICK!!
  22. Hugs
    NancyLF got a reaction from Rolltide87 in New to this page. Had sleeve done 11/15/19   
    WELCOME, CRYSTAL!!
    I was one of the lucky ones with very little pain. I had my surgery on 7/22/2019. I spent 1 night in the hospital. I had some discomfort, but no real pain. I took a pain pill the 1st night home. After that, Tylenol for a couple of nights, then nothing.
    You are not alone! There are lots of us here who can give you a ton of support, suggestions & answers to any questions. Don't be afraid to ask! One of my favorite teachers used to say, "The only stupid question is the unasked one!"

  23. Like
    NancyLF reacted to GreenTealael in Does anyone have a good hot Chocolate recipe??   
    I use: pure cocoa powder, sugar sub, boiling Water and a milk/protein shake
    Good Luck 💙

  24. Like
    NancyLF got a reaction from GreenTealael in Does anyone have a good hot Chocolate recipe??   
    I've used the hot chocolate from the Bariatric Pal Store right here. Right now it's on sale for $13.99 for 7 packets.
    Here's the info on the basic chocolate. There are other flavors available.
    BariatricPal Classic Hot Chocolate Protein Drink Highlights:
    15 grams of Protein 80 calories 15% of the daily value for Calcium Suitable for the Pre Op and Post Op liquid, Mushies and pureed Foods, Solid Foods and Maintenance diets Suitable for gastric sleeve, gastric bypass, duodenal switch and gastric band patients Suitable for anyone watching their weight Enjoy anytime Aspartame free 7 X Classic Hot Chocolate Protein Drink Packets Per Box

    Ingredients: Calcium Caseinate, Hydrolyzed Gelatin, Non-Fat Milk, Cocoa Powder, Natural and Artificial Flavors, Salt, Potassium Citrate, Titanium Dioxide, Sucralose, Soy Lecithin.
    Allergy Information: Contains milk and soy. All products listed have been manufactured on equipment that has processed milk, wheat (gluten), soy, egg, peanuts and tree nuts.
  25. Like
    NancyLF got a reaction from KarenLR75 in WLS YouTubers   
    I've watched many of these. I love Clusie!
    I've also watched:
    denagotsleeved
    klbs
    Humble Bee_vsg
    BariatricPal
    Kimberly H

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