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NancyLF

Gastric Sleeve Patients
  • Content Count

    165
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  1. Like
    NancyLF got a reaction from GreenTealael in No one has noticed ...   
    I know how it feels, but I tend to give some people a pass.
    I told my hairdresser about my surgery - I had lost about 30 lbs - she said she noticed, but didn't say anything in case it was due to illness.
    She's a cancer survivor & had lost weight due to that. Ever since then, she doesn't comment on someone's weight.
    She sometimes says, "You look great!" & lets the other person take the lead.
  2. Like
    NancyLF reacted to JAKE H in July 2019 Surgery Siblings Post-Op   
    Dont beat yourself up over it! But look at the difference in reaction then times before. You recognized it and now you get back on track. I know for me i use to have a bad day and thought i completely ruined my diet. Not anymore! i didnt get big over night and i didnt lose it over night. I know if i have an off day i just need to get back on track the next day. Heck ive even had off weekends. But we need those every now and again. You got this!!
  3. Like
    NancyLF got a reaction from GreenTealael in No one has noticed ...   
    I know how it feels, but I tend to give some people a pass.
    I told my hairdresser about my surgery - I had lost about 30 lbs - she said she noticed, but didn't say anything in case it was due to illness.
    She's a cancer survivor & had lost weight due to that. Ever since then, she doesn't comment on someone's weight.
    She sometimes says, "You look great!" & lets the other person take the lead.
  4. Congrats!
    NancyLF reacted to sleevedshereen in Before and After Pics   
    Surgery Day: 07/14/17 I’ll be 3 years post op soon!  I have not been the poster child of gastric sleeve. But I am conscientious about not gaining the weight back.
    HW: 228
    Current weight: 146lbs
    Total weight loss: 82lbs. Finally feel comfortable wearing bathing suits the last year.


  5. Haha
    NancyLF reacted to GreenTealael in Liquor   
    This size...

    No

    But this size...

    *Maybe (Ask your surgeon for sure)
  6. Like
    NancyLF got a reaction from CammyC in When do you get to drink instead of sip?   
    I was able to drink Water "normally" about 2 months out.
    I still sip my Protein water, though. I want it to hang around in my tummy as long as possible. LOL
  7. Like
    NancyLF reacted to elcee in can someone just tell me   
    I smell a troll
  8. Like
    NancyLF reacted to GreenTealael in can someone just tell me   
    I added that because every so often a Social Antagonizer shows up asking about coke starting a new moral war. I thought we should not have to fall victim to the BS 😅
  9. Like
    NancyLF got a reaction from catchthewind in Just not hungry...   
    I didn't feel hungry for about 5 months. I was SO happy! IT made things so much easier!
    I was mad when I started feeling hunger pangs again! 😁
  10. Like
    NancyLF got a reaction from GreenTealael in No one has noticed ...   
    I know how it feels, but I tend to give some people a pass.
    I told my hairdresser about my surgery - I had lost about 30 lbs - she said she noticed, but didn't say anything in case it was due to illness.
    She's a cancer survivor & had lost weight due to that. Ever since then, she doesn't comment on someone's weight.
    She sometimes says, "You look great!" & lets the other person take the lead.
  11. Congrats!
    NancyLF reacted to MaddieSpahr in Inspiration on Instagram and Facebook   
    I have struggled with my weight since I was five years old. Late in 2016- at 28 years old at my heaviest weight- I had my first appointment with a bariatric surgeon in Akron, Ohio where I live and began the steps towards gastric bypass. I was so scared. But I knew that I would rather risk my life than live like this forever. I feared that my parents would bury me in 20 years and that my sister would become an only child. I knew I had to do something. I had tried everything. Between the ages of 8-28 I had tried everything under the sun. I could not lose/maintain the weight loss.

    On June 26, 2017- I had gastric bypass surgery. I have lost/maintained 180 pound weight loss. I have a whole new life. It is quite beautiful. I look forward to living everyday. I share my journey on Instagram - (my name on there is Maddie5088) and I also have a public Facebook Page called Mornings with Maddie. I created a blog almost a year ago that focuses on sharing my journey, creating/sharing healthy recipes. You can find it here - foodfitnessandbeauty.com

    I share body positivity, kindness, self love, inclusivity, healthy recipes, grocery hauls, I do monthly giveaways, how to meal prep, affordable/easy meals for bariatric patients and I do Q and As for Bariatric patients.

    I have felt very called to share my journey with the bariatric community! I hope you come follow along my story! It’s been a heck of a ride!

    Xoxo

    Maddie





  12. Congrats!
    NancyLF reacted to MaddieSpahr in Before and After Pics   
    First time posting here!
    Gastric bypass was June 26, 2017
    I’m 5’5
    Left picture - 338 pounds
    Right picture - 158 pounds

  13. Congrats!
    NancyLF reacted to MeowAMR in July 2019 Surgery Siblings Post-Op   
    Hey yall!!! It's been awhile since I've been around my last post was in December. So far things have been going well. Typical stalls and temptations!!!!! I can say I have failed at resisting at times. I was 205 the last time I was here and now I am at 190lbs! 15lbs down since I was here last and down 71lbs total. I was so happy when I finally hit "Onederland".
    Seems like once I hit the 6month mark weight loss has slowed. I am responsible for that though. I haven't been hitting my Protein or Water goal so I know that will slow me down plus, I've been bad and eating some sweets here and there. I am determined to lost 29lbs before they year mark which may not be possible, but I would like to. I did get to my size goal. Before the surgery I was around a size 18/20 and said all I want to be is a size 10/12 and I am there!!! I have finally got into Levi jeans sizes and I love them!! Boyyy!!! they make your booty look so good lol! But honestly if I stay where I am at right now I would be completely happy. Even though I haven't been losing much weight lately I can tell I am still losing inches. Hope yall are doing good and getting close to where you want to be!! (Attached a little progression)

  14. Like
    NancyLF reacted to BigSue in Corona delaying weight loss surgery dates? Anyone?   
    Yeah, it's a huge bummer. Maybe it's selfish, but I don't know. Many (most?) of us who are having this surgery really need it, and some of us have been waiting for a long time to get it. Many of us have serious health conditions and are counting on the surgery to help us lose enough weight to alleviate these conditions. Our health depends on it. Our lives could depend on it.
    I don't have a surgery date yet, but I was hoping for mid-July. I have a big work event from mid-October through the end of November, so I need to be fully recovered from surgery by then. If I get delayed more than about 6 weeks, I'm not going to be able to get the surgery in 2020, and that will also be a major financial blow.
    P.S. Part of the logic of naming the virus "COVID-19" and not "Wuhan virus" was specifically to avoid implicating a place or culture. The point was to prevent racist reactions that could result from associating the virus with a certain group of people.
  15. Like
    NancyLF reacted to Mello1 in Corona delaying weight loss surgery dates? Anyone?   
    It's Coronavirus or COVID-19 and it will depend on the level of outbreak and how fast it spreads. I doubt months though.
  16. Congrats!
    NancyLF reacted to Naughty Glitter Goddess in Before and After Pics   
    Been a while since I have been on this forum and so much has changed-in a good way! I reached my (adjusted) goal weight. I went back to school. I have a new career (as a baiatric-focused personal trainer) and I'm excited about my future. Although lots has been derailed because of the virus, the accomplishments are still there and my business will thrive once the fitness industry is able to rebound. For now, I do my coaching virtually and keep up on my fitness by working out with my team via zoom. It's a crazy time but still full of possibilities! I'm so sorry some of your surgeries are being derailed- that is a tough pill to swallow I'm sure. I hope everyone stays healthy and strong. Be kind!
    BEFORE, Aug 2018
    AFTER, this week, me and some of my badass fellow trainers


  17. Like
    NancyLF reacted to breavsg in Hospital bag   
    100% this. And lotion

    Sent from my SAMSUNG-SM-J327AZ using BariatricPal mobile app

  18. Like
    NancyLF got a reaction from Chelsea0604 in Hospital bag   
    CHAPSTICK!! Pack Chapstick.
  19. Like
    NancyLF got a reaction from Chelsea0604 in Hospital bag   
    CHAPSTICK!! Pack Chapstick.
  20. Congrats!
    NancyLF reacted to IAmGrace in IAmGrace   
    I'm prepared to get responses that tell me I'm out of my mind, but I am having a gastric sleeve procedure one week from now and I turned 81 years old in January 2020.
    My rationale is that while I might not have many years left on this planet, I want to look as good as I can and feel as good as I can. Summer is coming and I mind the heat dreadfully. I'm looking forward to being more comfortable come the hot weather. Yes, I have air conditioning but I do go out the door sometimes.
    I'd love to hear from people in my age bracket who had undergone this surgery. I am in the Boston, Massachusetts area, and I am told by the weight center where I am being treated that they have several people in my age group scheduled for upcoming surgery.

  21. Congrats!
    NancyLF reacted to Brent701 in 10 Month Update - Weight loss chart included   
    Now 10 months post op and down 109lbs from my peak. Calories are edging higher now in the 1200-1600 range. With respect to meals my brain feels totally retrained on how much to eat. My challenges are sugar and slider food which is extremely calorie dense but not offering the same restriction. Below is my weekly chart to give everyone a sense of what the rate of loss looks like. Still not exercising as much as I should which is the last thing hindering my progress. I am quite good at making excuses not to do actual exercise and much prefer things activity based.


  22. Congrats!
    NancyLF reacted to Charlie-Ann in A NEW WEIGHT BRACKET FOR ME TODAY! NSVs & MORE!   
    Hi guys

    I’m Celebrating a new weight bracket today!⁣⁣
    ⁣⁣
    I never really set myself a goal as such but I always said around 9-10 stone (126 - 140lbs)⁣⁣
    & today I weighed 10 stone 10lbs! (150lbs) ⁣⁣
    ⁣⁣
    So close to those goals now! However, I won’t be weighing myself again until 1st April 2020! ⁣⁣I decided to only get the scales out once a month from now on. I was starting to get really obsessed and panicky about the numbers on the scale all of the time so I thought it’s best for my mental health to see them only once a month.

    Plus, weight fluctuates so weighing daily is just silly at this point in my journey really!

    Yesterday the skirt was a NSV for me. Been waiting to wear one of these since 2013 lol!

    Instagram: @charlieannnn
    Www.instagram.com/charlieannnn

    I’m about to upload an FAQ to my Instagram TV. YouTube coming soon!

    💜🌈💚🌻💙💁🏼‍♀️💗


  23. Congrats!
    NancyLF reacted to Charlie-Ann in 8 months post op progress pics!   
    Starting weight: 266lbs / 19st / 120kg
    Current weight: 156lbs / 11st 2lbs / 70kg
    Goal weight: 140lbs / 9st / 63.5kg

    Surgery date: 9th June 2019
    Surgery: Gastric Bypass

    What do I eat in a day?
    Example:
    Breakfast - Protein yoghurt (17g protein)
    snack - Protein Bar (10g protein)
    Lunch: 20g protein from lean meat & veg
    Snack: cheese (10g protein)
    Dinner: 20g protein from lean meat with veg & carbs
    (I portion everything out on a bariatric plate)
    Sometimes I will snack at night time on cheese / another low carb - high protein snack)

    I usually end up on around 75g protein per day. My goal is 60g.

    I post recipes / meal inspiration on Instagram a lot.
    @charlieannnn
    Www.instagram.com/charlieannnn







  24. Like
    NancyLF got a reaction from GreenTealael in No one has noticed ...   
    I know how it feels, but I tend to give some people a pass.
    I told my hairdresser about my surgery - I had lost about 30 lbs - she said she noticed, but didn't say anything in case it was due to illness.
    She's a cancer survivor & had lost weight due to that. Ever since then, she doesn't comment on someone's weight.
    She sometimes says, "You look great!" & lets the other person take the lead.
  25. Like
    NancyLF got a reaction from GreenTealael in No one has noticed ...   
    I know how it feels, but I tend to give some people a pass.
    I told my hairdresser about my surgery - I had lost about 30 lbs - she said she noticed, but didn't say anything in case it was due to illness.
    She's a cancer survivor & had lost weight due to that. Ever since then, she doesn't comment on someone's weight.
    She sometimes says, "You look great!" & lets the other person take the lead.

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