IBSavn

I really like shiritaki noodles. I eat miracle noodles. Can we eat those noodles with the pouch?

I know that pastas are not recommended because of empty carbs and that they can be difficult to pass through your pouch. What about chickpea and lentil Pasta. Is it the same for these too? Also, I see this site sells shiritaki noodles. Can we eat those?

Could it be linked to your cycle? Prior to having a hysterectomy my weight would fluctuate around 5 pounds a week before and the week of my period. Mostly due to bloating and Fluid retention, and a little bit cravings.