Trellunit

Great info will do

Awesome okay that is good information looks like I’ll be hitting the gym Wednesday then

Sounds good I’m ready to do it all

Month follow up after surgery down30 lbs feeling great and ready to start working out. How long do you have to wait to hit the gym and are there any restrictions with going back to the gym. Hoping I am cleared to go,but please let me know what your stories are.

My doctor stopped mine this week

What do you mean it’s not tough love and it’s not backed up facts it’s opinionated. Responses are all over the place. So if I step out the box to have a scrambled egg it’s ok and I can take whatever comes my way. No big deal and I appreciate all the feedback

If having a scrambled egg is out of the norm for my stage so be it. I’m confused as to why people think my plan is the same as theirs. I’ve been on a liquid diet for 3 weeks and I’m sure our orders are not the same.

And Dr orders are not the same my diet hasn’t changed and the only thing I’m adding is scrambled eggs a day early. I don’t think people understand that all of ours plans are not the same

Yep and I’m only adding eggs soft scrambled eggs and I have people judging me because I’m starting 1 day early.

What do you mean I had surgery March 27th and my diet plans per the doctor are weeks at a time. I start soft foods on Wednesday what are you talking about. I’ve been on liquids prior to surgery and right after. I am following the schedule and I am only adding scrambled eggs to my plan so please explain what you mean?

I am only adding scrambled eggs to my diet and it’s a day early not weeks

The only thing I’m adding is eggs which will be tomorrow just one day prior to switching to soft foods. That’s the only thing I’m going to do so hopefully this works for me

That is what I will do and I will start tomorrow. Runny and something different and take it slow.

Trusting the surgeon is not the issue dear. My body is sick of the crap I’ve been eating and taken in the past 3 weeks and 2 days early is not an issue. I haven’t had eggs so I’m going to try eggs

My body can’t take another pudding, purée, fake Protein Premier shake, popsicles, Jello anymore man. Starting tomorrow I’m starting my soft foods 2 days early. Crap is not even healthy and I feel like I’m just welting away. I need eggs, fish, cheese, fruit, veggies with some type of substance. I feel so weak and I just threw up for the first time since surgery on mar 27th. I will let me doctor know but I have to move on to something different tomorrow.

Man having a hard time today. My energy levels are really down can’t wait to start my soft diet this week. What do you usually do when your energy is down? I walked up the steps and literally past out. So glad I took 2 weeks off of work after surgery

So I was really happy with my weight loss 1 week after surgery and I’m just going to continue to keep doing what I’m doing and ride that good start. I will not continue to weigh myself on the scale everyday. How often do you weigh yourself because I think I need to do it a different way and have a weigh myself game plan.

Don’t feel hungry at all and you was not craving it. I had a couple of things I was sticking to in my liquid diet and it was boring so the day before my purée phase started I tried it and loved it. Best thing I’ve had in awhile. So good so I start my soft food phase this weekend and can’t to try knew things that my stomach will like. So still no hunger and cravings this was a curiosity to see how it would handle because most of the melon is Water

So far so good and looking forward to my soft foods phase however I will not go out and buy a lot of groceries this time. I will add some things that I would like to try and keep going with what I have. Some things are still hard to get down. I guess the best way to look at it is try new things see what works and what doesn’t but then understand that there are no time limits and you can always come back to eating what you have later. I’m realizing I’m about to save a lot of money.

That sounds so good I’m going to grab that on my next grocery trip. Looking forward to eating other things and see how I do with them

Man I need to explore other mushy foods. The items added to my second stage from my Dr is real basic. Think there is a lot more stuff I could be trying

I know my diet doesn’t call for but man I had some watermelon today and it was like being in heaven went down smooth and felt great afterwards. Well I guess I can chew and swallow watermelon Hope this doesn’t mess me up.

Ok I will do this

Okay this I have not done so please explain to me and this maybe causing some of my problems. What exactly should I be doing and how?

Yeah that isn’t working for me at all I’m off for the next 2 weeks I pound out walking everyday since surgery on 3/27/19. Hr after surgery 10 laps around the hospital before leaving the next day and pounding out walking around mall and grocery stores it ain’t working I guess I just have to keep at it but it is very annoying especially when your doing what your supposed to be doing. These phase needs to hurry up and get over with. I got so tired from walking I almost fell out with no energy