tashie123

I recently discovered Fairlife Protein Shakes. They are absolutely delicious.
The Fairlife Nutrition Plan has 30g Protein, 4 net carbs, 2g Sugar and 150 cals.
Their Core Elite has 42g Protein and 9 net carbs, 8g of sugar.
I also really like Iconic Protein Cafe Latte, a few mins in the freezer tastes like starbucks fraps.

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

I was stalled for a while. I have been working out 6 days a week at a boot camp and eating well with not much of movement. Maybe I was gaining muscle mass. Anyhow today when I got on the scale, I had tears of joy. Finally reached ONEDERLAND..


HW: 329 lbs
SW: 283 lbs
CW: 199.6 lbs

August 2017, October 2018 --> (Surgery Jan 31, 2019) --> April 18, June 20th, Yesterday Sept 18

Here's my progress so far. Long way to go, another 80lbs to go, however quite pleased with the results so far.

August 2017, October 2018 --> (Surgery Jan 31, 2019) --> April 18, June 20th, Yesterday Sept 18

Here's my progress so far. Long way to go, another 80lbs to go, however quite pleased with the results so far.

August 2017, October 2018 --> (Surgery Jan 31, 2019) --> April 18, June 20th, Yesterday Sept 18

Here's my progress so far. Long way to go, another 80lbs to go, however quite pleased with the results so far.

August 2017, October 2018 --> (Surgery Jan 31, 2019) --> April 18, June 20th, Yesterday Sept 18

Here's my progress so far. Long way to go, another 80lbs to go, however quite pleased with the results so far.

I lost a bunch of weight my first two months. However, since then it has been extremely slow. I lose less than < 5 a month. Sometimes not even that. I workout 5-7 times a week at a boot camp and do hot yoga. It gets frustrating, however, I do not mind the slow results as long as I am stronger and I can move so much better.

August 2017, October 2018 --> (Surgery Jan 31, 2019) --> April 18, June 20th, Yesterday Sept 18

Here's my progress so far. Long way to go, another 80lbs to go, however quite pleased with the results so far.

August 2017, October 2018 --> (Surgery Jan 31, 2019) --> April 18, June 20th, Yesterday Sept 18

Here's my progress so far. Long way to go, another 80lbs to go, however quite pleased with the results so far.

August 2017, October 2018 --> (Surgery Jan 31, 2019) --> April 18, June 20th, Yesterday Sept 18

Here's my progress so far. Long way to go, another 80lbs to go, however quite pleased with the results so far.

August 2017, October 2018 --> (Surgery Jan 31, 2019) --> April 18, June 20th, Yesterday Sept 18

Here's my progress so far. Long way to go, another 80lbs to go, however quite pleased with the results so far.

August 2017, October 2018 --> (Surgery Jan 31, 2019) --> April 18, June 20th, Yesterday Sept 18

Here's my progress so far. Long way to go, another 80lbs to go, however quite pleased with the results so far.