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Posts posted by pinksparkle1965
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Puree stage for 2 weeks..I'll never forget these holiday Happy new year GSS family
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FluffyChix and quana711 reacted to this -
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Today was a challenge but I did it 30 minutes walking this has to count))
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Wow well mine was the size of a fistOne of worst things about distal hernia repair is that hurts with every breath you take. You see, it's your diaphragm, your breathing muscle that got cinched up, when they made the defect/hole smaller it was in a very strong muscle. And do you also have left shoulder pain? That's where the nerves originated, right below your gills when you were a teeny tiny embryo. Didn't know you once,had gills like a tadpole? Yep, you sure did, even resembled one somewhat. Embryology was one of the things I loved studying, while other girls my age were into Mills and Boon/Harlequin romances I was curled up with science and medical . Give me a PDR, wave a Grays Anatomy at me and I'll follow you over a cliff, into an Ocean. If I had gotten my way, I had the potential to set medicine back on its heels. Alas now I am only an Old know-it-all on here, but I also never stopped trying to learn.
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pinksparkle1965 reacted to this -
Thank you family ♡♡Still in a lot of pain post OP 4 days
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Good job. I'm still I'm full liquid too it's hard but we can do this MERRY CHRISTMAS and happy new year's ♡♡I had the sleeve on 12/10.
Any suggestions for full liquid?? I am tired of Creamy Soup!! I am down 23lbs and feel great finally have my energy up but I am so tired of liquids! My post-op visit until the 28th!!
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I only know about future preop and post OP video'sAfter wading through insurance crud, I looked into self-paying and doing it thru Blossom Bariatric's Fast Track program in Las Vegas. My cost would be $6300 all-inclusive, including hotel and transport between hotel and facility for the five days.
The selling points include convenience as opposed to the options available with my insurance (closest hospital covered by insurance is a 6-hr drive vs. a 90-min flight to LV), no worries about losing weight before the procedure and getting declined (I'm borderline 40BMI), and no 3- or 6-month waiting period.
I have three concerns:
1) Post-surgery followup and care.
2) The "safe sleeve" procedure they do... I can find very little information about it.
3) Not being able to meet the surgeon prior to committing to surgery at the facility.
So... has anybody out there had the "safe sleeve" procedure through Blossom Bariatrics in Las Vegas?
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6 consecutive month weigh in. Plus psychological evaluation. And nutrition consultation..I've been on quite the journey..Anthem Blue Cross Ppo
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GreenTealael and Hop_Scotch reacted to this -
5 days post Op..its a rough time of the year to have this procedure..but IM SURE glad I'm in recovery now..looking forward to a new year a new me..
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Hang in there bariatric family ♡♡
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Thank you very muchAgreed with Margo! Each day gets easier. When it feels overwhelming, just remember that it's DOWNHILL from here on out. A few months from now you're going to look back and see the road you traveled and the progress you made, and feel a huge sense of achievement. You are one day closer to healthy [emoji173]️
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Thank you very muchJust keep drinking your fluids and walk, walk, walk. Everyday gets a little better
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That I can get back to work first week of jan.. unfortunately though pain from hernia is so bad.im icing it hopefully I'll be well enough..with this extra work I'm having a longer recovery time..focusing on my Vitamins fluids and Protein intake at the moment..
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Trix1017 reacted to this -
I've had my surgery in 18th with a surprise hiatal hernia repair..I finally broke down and told my oldest daughter after a melt down..I asked her to promise she would not tell a soul.. I feel so betrayed I think she told people..I have no support from my husband he has always made fun of my weight..since I started packing on weight. After 9th child age 41. I PRAYING I heal within this 3 weeks so I can go back to work.. but as of now I'm still moving around slow. Vsg was okay it's the hernia deal that's killing meI just pray that there are people who felt or are feeling the same way and will come through with their experiences. If I could only take time back... to the morning of the surgery ...
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No matter who you are, the Holidays can be a tough time dealing with family. When you’re a bariatric patient, it can be either a time for those you love to gather around you and help you Celebrate the amazing work you’ve done this year...or it can feel like an emotional onslaught of criticisms, misinformation, and awkward conversations about your new lifestyle.
First off, I just want to say this very important thing, if you take nothing else away from this article, let it be this- People’s reactions to you are based on their relationship with themselves, not you. Always.
Someone who is living at peace with themselves will have no need to harshly criticize, no desire to humiliate, and no feelings of unresolved jealousy. Sadly, once you understand this, you also realize how many people in your life are unhappy with themselves on some level. It makes it a little easier not to take things personally, but I would be lying if I said those things don’t hurt anymore.
So how do you deal with friends and family members who are not living at peace with themselves? What practical steps can you take to be at peace with yourself so that you are able to reject those statements and hurtful judgments instead of internalizing them?
Here’s the bottom line- You will always have people in your life who do not wish you well, who want to see you fail. If you do not learn to look past them and stay focused on you and your progress, and live at peace with yourself- you will experience re-gain. I love the words from Eleanor Roosevelt, “No one can make you feel inferior without your consent.”
1) Start with yourself- You need to be at peace with yourself. Who you are, what you weigh, your progress level, etc. Easier said than done, I know. But working towards that will allow you to bypass other’s opinions of you because you know who you are and where you’re going. A simple way to begin embracing yourself is positive self-talk. Start by looking into the mirror as often as you can, and saying things to yourself like, “I am a beautiful, peacefully person and I love me.” Say hello to yourself. “Hi Ash, you are a wonderful, beautiful person and I am SO proud of you.” It’s going to feel super painful and may trigger some emotions. Process those as they come, don’t shy away from the feelings that embracing yourself brings. If you need to cry, do so. If you smile, embrace it. Enjoy yourself. Changing that negative narrative in your head that so many of us carry around, is step one.
2) Be honest- When someone says something that’s offensive, it usually comes from one of 2 places: a poor relationship with themselves, or a lack of education. Use your best judgment to determine which it is. Keep in mind, there are a LOT of myths and misinformation surrounding bariatric surgery. Don’t assume people know more than they do. Think back to before you became an expert on Bariatric Surgery. How many questions you had, how many myths you thought were accurate. Seek to educate. But be honest, if someone makes a hurtful comment, let them know. Keep it simple, “Hey, that was uncalled for.” or “Please don’t say things like that to me.” Try to stay calm and in control.
3) Take a break- If you need a break, take one! Go for a walk, get out of the house, go listen to music alone. Don’t feel bad for needing a break. Family time can be stressful, don’t allow others to jeopardize your progress. When you’re stressed and anxious, you’re more prone to overeating which puts you back on that harmful cycle you’re working so hard to stay off of. Give yourself permission to stay home sometimes too, you don’t need to be at every single family gathering. It’s okay to opt out. People may get offended, they may try to make you feel guilty, but remember- it’s not about you. It’s all about how they feel about themselves. Those who are at peace with themselves will support you and do their best to understand where you’re coming from.
4) Stay focused- This is a tough one. Holidays pull our focus in so many directions, it’s easy for us to lose focus on our goals. Be proactive about making plans for yourself for food and exercising during the holidays. Being ahead of the game and staying on top of your plans will make you feel peaceful and accomplished. When you feel this way, your confidence is harder to shake and you will feel more secure. When you’re focused on a goal, it consumes your focus and the other things that pop up to derail you just fade into the background. Stick to your routine, take your supplements, and stay on track. You can do this!
5) Stay connected- Join a support group in-person or online, find an accountability buddy, hire a coach, or grab a friend who will keep you focused without judgment. Someone you can call, text or write to keep them updated so they can provide you with the encouragement you may not be getting from others this season. Having connection fills an emotional need that many try to fill with food. If you’re getting that need met, you won’t be as tempted to eat for comfort. Connection is something we all need, so make it a priority to have someone in your corner this holiday season.
Remember, at the end of the day- this season is temporary. All the food, all the family, all the hustle and bustle. The things that can make or break this season. It’s all temporary. You are what you carry into the New Year. Your health journey is what lasts. Keep your sights on the long term. You can do this, I believe in you!
Thank you [emoji7]
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Still in a lot of pain post OP 4 days
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ONEderland!
in Gastric Sleeve Surgery Forums
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Congratulations
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