Kris77

A modern 80s flashback. Tube skirt & matching sweater. Back then I swear I had a wardrobe full of summer & winter versions of this outfit in every colour (yes, I once wore lots of colour). Had court shoes in the matching colours too. The belt is a 2022 twist because the top was a little long proportionally.
PS. That’s not loose skin hanging over the belt. It’s the dense cotton knit fabric & me slouching a bit. 😂😂
PPS - it’s damn freezing here.

Went for a hike/walk with BFF this morning and brought a packed salad to eat afterwards. Good thing, cuz i ate it all!
197 calories.

A weird quinoa bowl- quinoa, salad greens, kimchi, blueberries, cucumbers, and a whole wheat bolillo. Ended up eating less than half the bolillo of which a child claimed the rest of that and the bowl.
Not sure of calories but the cost was $1.65US

I know I’m one of the few out there but I personally don’t care for SB coffees of any kind-cold or hot.
I get the refreshers though and they are really good!!
My fav is the Mango Dragonfruit Refresher with Lemonade. Sooooo good!!

Dinner
Seasoned and Grilled pork loin
W zucchini and squash
With baked beans
Ate all but one piece of squash.

Dinner
Seasoned and Grilled pork loin
W zucchini and squash
With baked beans
Ate all but one piece of squash.

Dinner
Seasoned and Grilled pork loin
W zucchini and squash
With baked beans
Ate all but one piece of squash.

Yuuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmmm

Grande Blonde Americano, black.
If I'm feeling "dessert-y" I'll make it a Misto with 1/2 shot of sugar-free vanilla Syrup.
If I'm feeling REEEEAAALLLYY "dessert-y" I'll get the Misto as Soy 😂

Dinner
Seasoned and Grilled pork loin
W zucchini and squash
With baked beans
Ate all but one piece of squash.

They both look really good!!
I miss yogurt!! One of those since my sleeve that make my stomach hurt.
That looks so good!
And I love black beans!! So I know I’d love that soup!

My favorite way to eat a burger! And I agree, sweet potato fries are yummy :)

Been traveling all day and was able to only get in one meal. Bought some cheese plate ingredients at the store and had a little charcuterie plate.  

Sent from my SM-G975U using BariatricPal mobile app

Sopa de Frijoles Negros (minimalist version ) this is 1 cup and I ate less than half because I added the amount of salt that the recipe called for but it was too salty for me.


Greek yogurt parfait (1 cup of yogurt) with local honey (fighting allergies) crumbled sesame seed brittle and 7 cherries on the bottom.

I love this seasoning. In fact I put it on all my veggies too😊

Burger night!
cheese burger bunless w sweet potato fries
Ate almost half of burger and all the fries. Sweet potato fries are so yummy. If you haven’t tried them before they are so good. With sweet potato fries I don’t dip in ketchup. I do dip my burger though!

@ms.sss yummmm my fellow salad lover!!

Burger night!
cheese burger bunless w sweet potato fries
Ate almost half of burger and all the fries. Sweet potato fries are so yummy. If you haven’t tried them before they are so good. With sweet potato fries I don’t dip in ketchup. I do dip my burger though!

I have a couple bags of "salad kits" than i am working to eat up from the fridge. They are nowhere near as tasty as the ones I make myself, AND the packaged dressing is sooooo HIGH in calories (and honestly, too sweet for my taste) for so little of it, but its salad, and it was either this or baked mac and cheese. I choose salad.
390 calories, ate it all.

Wow you are killin it girl!! You look sooo amazing!!

Burger night!
cheese burger bunless w sweet potato fries
Ate almost half of burger and all the fries. Sweet potato fries are so yummy. If you haven’t tried them before they are so good. With sweet potato fries I don’t dip in ketchup. I do dip my burger though!

Bariatric Mexican Pizza
CRUST
1 package ground chicken
1/3 envelope of taco seasoning
1 egg
1/4 cup fat free shredded cheese

Mix everything for the crust together and air fry at 450 degrees for ten minutes. Spray the pan liberally so it doesn’t stick.

Toppings:
1/2 cup taco sauce
1/2 cup refried beans
1/2 cup fat free shredded cheese
4 pickled jalapeño slices, minced

Once crust is finished cooking, add toppings. Put back in the air fryer at 450 degrees for five minutes.

Once out of the air fryer, let sit for five minutes. Slice into 3 ounce portions. Top with a little fat free Greek yogurt and avocado of you would like.
My husband LOVED this.

I’m still on soft foods and this really satisfied the Taco Bell craving.

Oh my gosh. More steak!! I’m totally dying for one!!

Oh my gosh. More steak!! I’m totally dying for one!!

O-H M-Y G-O-S-H!!
That looks sooo good!! Hot bread w butter. Yummmmmmmmmm