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GradyCat

Gastric Sleeve Patients
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Posts posted by GradyCat


  1. Here's some suggestions:

    A rough guide for this method is:

    • Vegetables: Should take up half your plate
    • Protein-rich foods: For meat, poultry, eggs, fish, legumes, Beans, tofu serve a quarter of your plate.
    • Complex carbohydrates: Take a quarter of a plate of carbs, such as whole grains.
    • High-fat foods: Including butter, cheese, and oil – take only half a tablespoon


  2. So there are many ways to look at this. One is that the food you will be eating may cost more but you'll be eating less food overall, therefore not increasing your grocery or food budget. Another way is that the cost of medicine and health vs the slightly increased cost of healthy food calculation, It's not a barrier, really.


  3. They tell you that Carbs are Total Carbs and Net Carbs are Total Carbs minus sugar alcohols and fiber, but a number of doctors/surgeons I watch on YouTube say there's no such thing as "Net Carbs" - that your body doesn't know the difference and a carb is a carb is a carb so to speak.


  4. The main things they're looking for are your overall health, okay from a cardiac standpoint, okay from a respiratory standpoint, okay from a psychiatric standpoint. They want to make sure you'll be successful and not set you up for failure. They want to make sure your thoughts about WLS are realistic and reasonable. They need you to have a BMI over 35 with comorbidities or 40 without comorbidities.

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