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Sheribear68 got a reaction from MarvelGirl25 in Food Before and After Photos
Honestly I’m not sure if this is the best strategy or not.
Going all liquid diet might lead to feeling deprived and making poorer food choices later.
Instead, forgive yourself that piece of cake and make a food plan for the next 2 days and stick to it like glue!
Also, have an honest convo with yourself on why you’ve pre-determined that you’re going to have cake.
Why is it already decided??? -
Sheribear68 got a reaction from MarvelGirl25 in Food Before and After Photos
Honestly I’m not sure if this is the best strategy or not.
Going all liquid diet might lead to feeling deprived and making poorer food choices later.
Instead, forgive yourself that piece of cake and make a food plan for the next 2 days and stick to it like glue!
Also, have an honest convo with yourself on why you’ve pre-determined that you’re going to have cake.
Why is it already decided??? -
Sheribear68 got a reaction from MarvelGirl25 in Food Before and After Photos
Honestly I’m not sure if this is the best strategy or not.
Going all liquid diet might lead to feeling deprived and making poorer food choices later.
Instead, forgive yourself that piece of cake and make a food plan for the next 2 days and stick to it like glue!
Also, have an honest convo with yourself on why you’ve pre-determined that you’re going to have cake.
Why is it already decided??? -
Sheribear68 got a reaction from ms.sss in OOTD
Ahem, so those of us who are taller might give those a test drive.
Just saying’. -
Sheribear68 got a reaction from FluffyChix in Intermittent Fasting Daily Menu/Results/Accountability
Yup. Till 9pm. 😔 -
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Sheribear68 got a reaction from FluffyChix in Intermittent Fasting Daily Menu/Results/Accountability
Interesting convo with my NUT yesterday.
I weighed in at the office at 138.8 (forgot to weigh at home, but later in the day and with clothes on it’s about a 1.5-2 pound difference)
My NUT is an athlete and she’s quite trim and fit.
Here are the takeaways from my convo with her.
1. She doesn’t think I’m in any way underweight. In fact, she told me it’s probable I could lose another few pounds and not to panic if that happens.
2. She still wants me under 40gm carbs (total, not just net) daily. Any extra calories she wants coming from fats
3. Speaking of calories, she says it’s not uncommon at all to still be under 1,000 daily at a year out. She told me to try to at least get in 800, but that if I wasn’t hungry and was getting my Protein In, then don’t sweat it.
4. Re IF: she’s not a proponent of IF, but she’s not against it either. Again, as long as I can get in 800 calories and at least 65gm protein and 96oz Water, then she said I can eat in whatever interval works best for me.
It was a good appointment and I really needed to hear those things.
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Sheribear68 got a reaction from FluffyChix in Intermittent Fasting Daily Menu/Results/Accountability
I’m not a purist, so I don’t count an ounce of milk, Protein Shake, or cream.
Some people do, so I’m not entirely sure what the right answer is. -
Sheribear68 reacted to Healthy_life2 in OOTD
Having lunch with a friend visiting from Washington State. Nordstrom red sweater dress.
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Sheribear68 reacted to KaysMommy in OOTD
Rawr I see some sharp dressed men in suits. Looking very sharp Jake.
This thread was busy yesterday. Thank you for all the compliments yesterday. Today I have another new outfit. I’m not to sure about the top. The only drawback of only being able to buy clothes online. But I actually look like I have a butt today. Yay. And I actually wore a necklace today.
Have a wonderful day. This week has been crazy at work. I’m ready for Friday at 5.
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Sheribear68 got a reaction from BayougirlMrsS in 🎈 Pity Party🎈
😂😂
I’m in-between.
I’ve got a handful of the $30 Amazon finds, but dozens of things <$30 from the high- end consignment store.
Okay, I do plan on shopping some more boutiques, but need to see where I settle in and I’m firmly waiting til after 3 yrs PO/after plastics before I start to build my “forever wardrobe”
For now, I’ll hit the consignment store once a month, and shop Amazon when I need something specific (like a red dress for valentines day) and be happy with the balance -
Sheribear68 reacted to november11 in OOTD
alright now MRS. Sophie lol... leave that for us single girls.....
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Sheribear68 got a reaction from Everything in OOTD
Lol. Yup, as winter continues to hang on, I’m fighting the urge daily to not buy spring/summer clothes.
Must
Not
Buy
New
Clothes -
Sheribear68 got a reaction from ms.sss in OOTD
Lol, she totally nailed blue as my favorite color! Love the virtual shopping for all of us! -
Sheribear68 got a reaction from ms.sss in OOTD
Lol, she totally nailed blue as my favorite color! Love the virtual shopping for all of us! -
Sheribear68 got a reaction from Sophie7713 in OOTD
These look very nice!
Of course, maybe a little sparkle wouldn’t be amiss either -
Sheribear68 got a reaction from ms.sss in OOTD
Lol, I bookmarked ALL of her selections.
Wonderful choices and I do need to get outside my comfort zone just like you did.
It’s a weird mental battle to have a fat girls brain trapped inside a skinny girls body.
Eventually I’ll adjust -
Sheribear68 got a reaction from ms.sss in OOTD
Lol, she totally nailed blue as my favorite color! Love the virtual shopping for all of us! -
Sheribear68 got a reaction from Cheeseburgh in 🎈 Pity Party🎈
Omg, so my husband is generally just the best ever at spoiling me and taking up the slack when work gets crazy, except for when he’s feeling under the weather.
Then you would think that the world is ending.
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Sheribear68 reacted to BayougirlMrsS in OOTD
agree..... I do all my swim suit shopping on https://www.belle-lingerie.co.uk/ They sell tops and bottoms separately. If you click on a top you like.... at the bottom are the matching bottoms in different styles. They also sell sarongs.... which are "so-right"... lol
Yes i know its the UK... but i have buying from them for years and never any issues,... Normally if i buy on a Monday, but the following monday/tuesday i have it.
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Sheribear68 reacted to BayougirlMrsS in OOTD
these are some of my favorite shorts... https://www.columbia.com/womens-coral-point-iii-short-1884521.html?cgid=women-bottoms-shorts&dwvar_1884521_variationColor=160#prefn1=variationDimension&prefv1=4|5&mid=paidsearch&nid=COL|Brand|Clothing|Google|Exact|US&oid=Shorts_Womens&did=columbia+shorts+women&eid=Google%2BAdwords%2BUS&s_kwcid=AL!3937!3!351595993666!e!!g!!columbia+shorts+women&ef_id=EAIaIQobChMI7vDohdzd5wIVysDACh2A5Qe0EAAYASAAEgLUgvD_BwE%3AG%3As&gclid=EAIaIQobChMI7vDohdzd5wIVysDACh2A5Qe0EAAYASAAEgLUgvD_BwE&start=0
I think you should find a couple cute swimsuits and just were a Sarong over it.... Youll look great
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Sheribear68 reacted to kristieshannon in OOTD
I would never have worn a patterned sweater like this before. I’m feeling super great this morning, completed my longest run since high school last night with no walking intervals!
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Sheribear68 reacted to KaysMommy in OOTD
Thank you for shopping for me BayougirlMrsS. I added the second dress into my Amazon cart. Those are some cute ideas for Sheribear68. I can’t wait to see all the summer OOTD pics.
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Sheribear68 reacted to KaysMommy in OOTD
Good Morning to all you beautiful ladies and handsome gentlemen. November11 you are looking spectacular this morning.
Okay this is for ms.sss and silly kitty. I’ve never paired skinny jeans with a fitted top. I also added a pop of color to wardrobe. I’m feeling great this morning. I hope you all have a happy and blessed day.