ms.sss
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A prime example of why the number on the scale is not the only measure of weight loss success/failure:
For the past week I have been basically at the same weight, give or take 1/2 a pound.
However: my body fat percentage went from 29.4% to 27.7%, and I lost 1/2 inch off my waist (and other places) in the same period.
💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼
