ms.sss

Good news and Meh news...

Meh: so I think I experienced/am experiencing my first stall-ish since surgery and now I get how frustrating it can be!  So annoying to wake up every morning to watch the scale report a gain or loss of the same 1.5 pounds for over 2 weeks.  *sigh*.  Some say put the scale away, but I log my weight every morning to get a daily moving average of my weight.  So long as this moving average is not heading upwards (which it isn’t and hasn’t since post-op) then I am good with my curent “minimalist” weekly weight loss rate, however small I think it is 🙄.

However.

The Good news:

To allow for some self back patting, and to remind myself of the bigger picture, I set a bunch of interim goals/milestones... a few of which are 10lbs increment weight loss goals:

So this morning, after hovering within 1.5 pounds of an interim goal for over 2 weeks, I weighed in at 164.8, and officially lost 70 lbs!  In 4 months.  That is 30% of my starting body weight.  Or the equivalent of my 10 year old neice. How crazy is that.

Next Goal: weigh in at 162lbs to be merely overweight (and not obese!)