Myhorseisfattoo

A thought - what goes up your nose usually finds it's way to your stomach. Coke is terribly hard on our soft tissues and may give you a tummy ache, as will the boozers.
Please, if you need help with this kind of behavior, call your team, fess it up and get help! Even if it is a "one off" you may tend toward it more now that food is limited. There are support groups out there that can help keep you on the straight and narrow.
Best of luck to you!

Can't wrap my head around the changes !!

Hi RoseGoldHeart,

💚

WHOOHOO LOOK AT YOU YOU ARE DOING AMAZING KEEP UP THE GOOD WORK AND MOVING FORWARD TO A HEALTHIER YOU GREAT JOB !!!!!!

I've never had gerd, before or after surgery. I'm sorry if you are suffering, but I'm happy as a clam!

And I couldn't be happier! Lost all the weight I wanted to, lost a cpap, lost several chins, lost knee pain, gained confidence, gained a new wardrobe, changed my life! If any of you are struggling - trying to decide to do it, thinking it'll never work, thinking you can't, let me tell you, YOU CAN!!!!! I am rooting for you and am always happy to talk to ANYONE who might need encouragment. I'd post a pic if I knew how...maybe I can do it on the mobile app!!!

PS.....My horse is still fat!!!!!

Total weight lost 92 pounds at this point.

Total weight lost 92 pounds at this point.

Photos!

And I couldn't be happier! Lost all the weight I wanted to, lost a cpap, lost several chins, lost knee pain, gained confidence, gained a new wardrobe, changed my life! If any of you are struggling - trying to decide to do it, thinking it'll never work, thinking you can't, let me tell you, YOU CAN!!!!! I am rooting for you and am always happy to talk to ANYONE who might need encouragment. I'd post a pic if I knew how...maybe I can do it on the mobile app!!!

PS.....My horse is still fat!!!!!

Total weight lost 92 pounds at this point.

Today is one year from the sleeve. Best decision I ever made... For those of you out there just starting.. do not get discouraged. It may come off slowly, but if you keep on plan and keep on task it will come off.. Keep the faith!

Photos!

And I couldn't be happier! Lost all the weight I wanted to, lost a cpap, lost several chins, lost knee pain, gained confidence, gained a new wardrobe, changed my life! If any of you are struggling - trying to decide to do it, thinking it'll never work, thinking you can't, let me tell you, YOU CAN!!!!! I am rooting for you and am always happy to talk to ANYONE who might need encouragment. I'd post a pic if I knew how...maybe I can do it on the mobile app!!!

PS.....My horse is still fat!!!!!

Photos!

Thank you so much! I still fight with those last 3 pounds. Sometimes they're off, sometimes they're on. But I'm right where I need to be!!!

Stop weighing yourself every day - Keep on the journey and it will break lose and you will start losing again

❤HAPPY SURGIVERSARY❤
YOU LOOK AMAZING!!!

Thank you so much! I still fight with those last 3 pounds. Sometimes they're off, sometimes they're on. But I'm right where I need to be!!!

So inspirational! You look amazingly! Thank you for sharing and encouraging us newbies!

Congrats! Great work, you look amazing!!

Pretty, pretty Lady!
Great job!!!!

You look absolutely fabulous!![emoji122][emoji122][emoji122][emoji108][emoji108][emoji108] Congratulations!! Such a feel good post![emoji176][emoji175][emoji175]

Sent from my SM-N960U using BariatricPal mobile app

Giddyup.

Photos!