Claudine1975

Lost a pound this week. The hard part will be keeping it off and not gaining any. I will be at the beach all week long...my weakness...drinking my calories at night. I will give it a good try but I am sure I will indulge:blush:

That is not a good sign. I would call the doc in the morning and let him/her know your symptoms. You should be able to keep water down. Have you tried some herbal tea. Usually warm liquids help open things up a bit.

I have been there...twice. I think you are too tight and you might want to consider to get a slight unfill. You have to stay hydrated and you should always be able to keep Water down. My last fill I was able to keep water down but not thick Soups. I stuck it out for about a week, and then decide this is not how the band is supposed to work. You are supposed to eat normal foods - just smaller portions. Good luck.

I am in for a challenge. I really want out of the 180's. I have been bouncing around 185-187 for 2 weeks. Hopefully the scale can get moving again. I would love to be 175 by Halloween.

Good going Ebonyrose! This morning I was all pumped about my run and my iPod was not charged:cursing:. Instead if pouting about it. I decided to run as much as I can for as long as I can with OUT music. I ran for about 95% of 2.2 miles. I only stopped twice for about 45 seconds. I was so proud of myself Running without musics and with minimal breaks. Keep up the good work everyone!

I lost 3 pounds this week due to an overfill. I got a fill last Wednesday and it was only .25 and they had to take out .2 due to the fact I could not eat anything solid.:wink2: So my fill was .05. I feel so much better.

Hey gang, I am so proud of everyone's achievements on the scale and non-scale. I was a snug 26 last year and walked my dog around the block. I was lucky that I didn't have any health issues but they were heading my way. I can run for about 2 miles and getting better every week. I think I can wear 16 but still wearing 20's - too cheap to buy new clothes. I wear an XL top. My feet have gone down a size and my ring size has gone down also. No matter how big or small the weight loss might be, we all are healthier then we were last year!:ohmy:

Ahhh the new shoes are wonderful. Not that the old ones were hurting, but I feel good while running. I started week 4 last Friday and I was puffing. Today was a lot better. I usually stay on a particular week for about 2-3 weeks until I feel comfortable with myself and my breathing. Ebony - you are doing great. Just remember to pace yourself and don't rush into it. I usually take my time with progress to each week. Make sure you have a good pair of running shoes. Happy running everyone.

When I 1st started this thread I had never ran before as an adult. I was so scared of what others thou gt of seeing an overweight person running and sweating and puffing. But Now - I run with confidence and each week I get better and I am getting stronger and more fit. I think running is one of the ultimate stress relievers. I feel so good after I run and really have a better day. Billoh - I am glad you were able to get run in before taking it all out on your co-workers.

Good work Cathy! I did my Week 4 and it was 3 and 5 min running intervals with only 90 seconds rest walks between each. I did feel challenged today but that was a good thing. You get stronger with every run.

I am down 2.2 this week. I have started week 4 of the couch to 5K podcast. Running for 3 and 5 mintue intervals kicked my butt this morning. I also splurged on good running shoes yesterday - no excuses about running. I hope everyone has a great weekend!

So sad...I have more skin than I do boob. I am getting the girls done. I just need to find the money.