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notmyname

Gastric Sleeve Patients
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  1. Like
    notmyname got a reaction from Lynda486 in should i intervene?   
    No. It sounds like you're hearing all of this second hand. You have no idea if your coworker is a reliable narrator of what is going on. I'm fairly confident you'd hear something similar from one of my relatives - that I am not eating solid food (mostly true, my doc knows, and I've been so sick there isn't much they can do), that I drink too much (I've had exactly 3 glasses of wine total spread over 4+ months - but my relative thinks ANY drinking by ANYONE is bad). Again, my doc knows and said it was OK. But my relative is SURE I'm not telling my doc anything. The truth is you have no idea what this person you don't know is up to, what they have or have not told their doc, what biases your coworker has, etc. This is just not any of your business. Plus, the doc just randomly calling the patient isn't likely going to make him get any help even if he needs it.
  2. Like
    notmyname got a reaction from Lynda486 in should i intervene?   
    No. It sounds like you're hearing all of this second hand. You have no idea if your coworker is a reliable narrator of what is going on. I'm fairly confident you'd hear something similar from one of my relatives - that I am not eating solid food (mostly true, my doc knows, and I've been so sick there isn't much they can do), that I drink too much (I've had exactly 3 glasses of wine total spread over 4+ months - but my relative thinks ANY drinking by ANYONE is bad). Again, my doc knows and said it was OK. But my relative is SURE I'm not telling my doc anything. The truth is you have no idea what this person you don't know is up to, what they have or have not told their doc, what biases your coworker has, etc. This is just not any of your business. Plus, the doc just randomly calling the patient isn't likely going to make him get any help even if he needs it.
  3. Like
    notmyname got a reaction from Lynda486 in should i intervene?   
    No. It sounds like you're hearing all of this second hand. You have no idea if your coworker is a reliable narrator of what is going on. I'm fairly confident you'd hear something similar from one of my relatives - that I am not eating solid food (mostly true, my doc knows, and I've been so sick there isn't much they can do), that I drink too much (I've had exactly 3 glasses of wine total spread over 4+ months - but my relative thinks ANY drinking by ANYONE is bad). Again, my doc knows and said it was OK. But my relative is SURE I'm not telling my doc anything. The truth is you have no idea what this person you don't know is up to, what they have or have not told their doc, what biases your coworker has, etc. This is just not any of your business. Plus, the doc just randomly calling the patient isn't likely going to make him get any help even if he needs it.
  4. Like
    notmyname got a reaction from Lynda486 in should i intervene?   
    No. It sounds like you're hearing all of this second hand. You have no idea if your coworker is a reliable narrator of what is going on. I'm fairly confident you'd hear something similar from one of my relatives - that I am not eating solid food (mostly true, my doc knows, and I've been so sick there isn't much they can do), that I drink too much (I've had exactly 3 glasses of wine total spread over 4+ months - but my relative thinks ANY drinking by ANYONE is bad). Again, my doc knows and said it was OK. But my relative is SURE I'm not telling my doc anything. The truth is you have no idea what this person you don't know is up to, what they have or have not told their doc, what biases your coworker has, etc. This is just not any of your business. Plus, the doc just randomly calling the patient isn't likely going to make him get any help even if he needs it.
  5. Like
    notmyname got a reaction from FluffyChix in Depression   
    Good suggestions above, but it can also help to find a therapist to talk through all the changes you're going through of those don't work. Mine specializes in weight loss issues and has really helped me a lot. Granted, my depression was compounded by some unfortunate complications and serious regret, but I think we all can benefit from a little mental check in every now and again.
  6. Like
    notmyname got a reaction from FluffyChix in Depression   
    Good suggestions above, but it can also help to find a therapist to talk through all the changes you're going through of those don't work. Mine specializes in weight loss issues and has really helped me a lot. Granted, my depression was compounded by some unfortunate complications and serious regret, but I think we all can benefit from a little mental check in every now and again.
  7. Like
    notmyname got a reaction from FluffySaysForkIt! in Biotin affects lab results??   
    I know it can affect thyroid function tests. Because my thyroid doesn't work and my meds have to be carefully calibrated based on the blood tests, I don't take Biotin at all (although my doc said that he thought I could stop taking it for some period before my tests and it'd be OK - don't remember how long, and I don't really trust it).

    https://www.thyroid.org/patient-thyroid-information/ct-for-patients/december-2018/vol-11-issue-12-p-3-4/
  8. Like
    notmyname got a reaction from NancyLF in Cravings Are Killing Me   
    One of my favorite purees (at least allowed on my plan) was ricotta bake (google eggface ricotta bake). I could eat it on puree, but it tasted and felt like real food. i added pureed spinach to mine and it was delicious. I still eat this all the time 9 months out
    Also, for your veggie fix, I loved pureed spinach and pureed sweet potatoes.
  9. Like
    notmyname got a reaction from FluffyChix in VSGs who lost more than 60-70% excess body weight   
    I'm about 9 months out and lost 82% EWL so far (my EWL is calculated based on the highest BMI in the healthy weight range). I attribute it to genetics, luck, following my surgeon's instructions, and, frankly, being sick as a doc months 3-7. And, yes, I put genetics and luck first because I've met a few folks who eat like I do (or better) and lost about 60% and some who eat worse than I do and lost more.
  10. Like
    notmyname got a reaction from GreenTealael in Carbonated Beverages   
    I was told never again. I can say that I had to take a carbonated drink-thing to have some gastro tests done a few months after surgery and even a little bit of it was super painful.
  11. Like
    notmyname got a reaction from FluffyChix in VSGs who lost more than 60-70% excess body weight   
    I'm about 9 months out and lost 82% EWL so far (my EWL is calculated based on the highest BMI in the healthy weight range). I attribute it to genetics, luck, following my surgeon's instructions, and, frankly, being sick as a doc months 3-7. And, yes, I put genetics and luck first because I've met a few folks who eat like I do (or better) and lost about 60% and some who eat worse than I do and lost more.
  12. Like
    notmyname got a reaction from FluffyChix in Weights vs measures   
    Not sure if this helps, but my first few months my butt, arms and legs lost a lot more inches (as a % of where they were) than my waist. So the same clothes fit for about 50#. Then it just all kind of caught up over time. I was super frustrated not losing a size for months. But it did eventually come. And I’m glad o have the measurements to look at. Some months I lose a lot of weight, but not many inches. Sometimes that’s flipped. Sometimes I lose a lot off my butt, other times off my waist. But it is coming off.
  13. Like
    notmyname got a reaction from Tracyringo in The eyes of lies?   
    Take measurements. i take them once a month: breast, chest (just under the boobs), waist, hips, both thighs, both calves, both upper arms, neck.
    Several times in months I lost less, I lost more inches and vice versa. Its weird, but it helps to know I'm still on the right track.
  14. Like
    notmyname got a reaction from Healthy_life2 in Conversion to bypass   
    Look up the studies. The rate of conversion is fairly low. It might just look high here because more people who post are looking for support with problems than are here chatting years later about having a smooth experience.
    Here's one from patients in New York.
    https://www.ncbi.nlm.nih.gov/pubmed/29496440
    Rate of revision/conversion was 26.0% for band, 9.8% for sleeve, and 4.9% for bypass.
  15. Like
    notmyname got a reaction from Frustr8 in Endoscopy with Bravo pH monitoring   
    Didn't feel the monitor at all. They put it in while I was under. You'll likely also have to carry around a little external monitor (about the size of a box of cards) to note when/if you feel reflux.

    I did also have a monometry (measures the strength and muscle coordination of your esophagus when you swallow), which you have to do while awake.
  16. Like
    notmyname got a reaction from Healthy_life2 in Conversion to bypass   
    Look up the studies. The rate of conversion is fairly low. It might just look high here because more people who post are looking for support with problems than are here chatting years later about having a smooth experience.
    Here's one from patients in New York.
    https://www.ncbi.nlm.nih.gov/pubmed/29496440
    Rate of revision/conversion was 26.0% for band, 9.8% for sleeve, and 4.9% for bypass.
  17. Like
    notmyname got a reaction from TattooedSeaStar in How much weight did you lose before people noticed?   
    Took me 50# to drop a size. So, it took me about 75 before people started noticing. Which is just fine with me. Now I'm losing sizes more quickly. I've also basically stayed in my same work dresses, so you can't really see the loss.
    I've been out of the office on jury duty for about a month and I'll have lost about 20# in that time and needed to finally buy a few new work clothes, so it'll be interesting to see if anyone says anything when I go back.
  18. Like
    notmyname got a reaction from Healthy_life2 in Conversion to bypass   
    Look up the studies. The rate of conversion is fairly low. It might just look high here because more people who post are looking for support with problems than are here chatting years later about having a smooth experience.
    Here's one from patients in New York.
    https://www.ncbi.nlm.nih.gov/pubmed/29496440
    Rate of revision/conversion was 26.0% for band, 9.8% for sleeve, and 4.9% for bypass.
  19. Like
    notmyname got a reaction from Healthy_life2 in Conversion to bypass   
    Look up the studies. The rate of conversion is fairly low. It might just look high here because more people who post are looking for support with problems than are here chatting years later about having a smooth experience.
    Here's one from patients in New York.
    https://www.ncbi.nlm.nih.gov/pubmed/29496440
    Rate of revision/conversion was 26.0% for band, 9.8% for sleeve, and 4.9% for bypass.
  20. Like
    notmyname got a reaction from alex76 in Hate meats   
    I was a pescatarian before surgery (and after), so I can't relate to the change in taste, but below are some things I eat for Protein (note, I likely eat far too much cheese). I can't have Protein Shakes either, but am able to get my protein with food now (EDITED because noticed you can't have shakes)
    Meals
    fish/shrimp eggs - mostly scrambled (I add some cheese and salsa and eat with a touch of guac) or hard boiled greek yogurt Quark (its a cheese that is yogurt consistency - but thinner than greek yogurt) I almost always have quark with frozen blueberries for Breakfast - by the time i get to work, the bb are still a little frozen, but not hard) cottage cheese (there is one that is higher protein called good culture) My favorite lunch is ricotta bake (google "Eggface ricotta bake") - I always add some sauteed spinach. I make a double batch and cook them in a mini loaf pan (makes 8 mini loaves) - freeze half of them. beans/lentils (although not a lot of Protein here) tofu - I either buy extra firm, drain it, and bake it or buy the baked tofu from places like trader joe's Veggie sausage (I like morninstar farms) egg salad (2 eggs, 1 TBL greek yog, 1 TBL may) Veggie burgers (look at the protein content, some are low protein/high carb) Snacks
    almonds Sargento nut snack packs cheese (I buy the cracker cuts of various cheeses and will have about 4 pieces - a bit over an oz) fairlife milk parm chips with either hummus or guac (this can also be a meal for me) A very typical day for me:
    B: quark (or greek yog) w/frozen blueberries, latte (8 oz milk) - NOT at the same time - drink the latte at home, then eat the quark 30mn later when I get to work) (160cal/27g protein)
    L: Ricotta bake (228 cal/19g protein)
    S: nut snack pack (180 cal/7g protein)
    S2: Decaf latte (120 cal/13g protein)
    D : Options (1) fish/shrimp of some sort, (2) Tofu of some sort. (Varies - usually 150-300 cal, 8-15g protein)
  21. Like
    notmyname got a reaction from cris20495 in I give up on protein :(   
    do you like milk? I knew one woman who would have double milk - Milk mixed with milk powder (not Protein Powder, but powdered milk) for extra Protein. It might help some.
  22. Like
    notmyname got a reaction from Tracyringo in The eyes of lies?   
    Take measurements. i take them once a month: breast, chest (just under the boobs), waist, hips, both thighs, both calves, both upper arms, neck.
    Several times in months I lost less, I lost more inches and vice versa. Its weird, but it helps to know I'm still on the right track.
  23. Like
    notmyname got a reaction from Tracyringo in The eyes of lies?   
    Take measurements. i take them once a month: breast, chest (just under the boobs), waist, hips, both thighs, both calves, both upper arms, neck.
    Several times in months I lost less, I lost more inches and vice versa. Its weird, but it helps to know I'm still on the right track.
  24. Like
    notmyname got a reaction from Tracyringo in The eyes of lies?   
    Take measurements. i take them once a month: breast, chest (just under the boobs), waist, hips, both thighs, both calves, both upper arms, neck.
    Several times in months I lost less, I lost more inches and vice versa. Its weird, but it helps to know I'm still on the right track.
  25. Like
    notmyname got a reaction from rs in clothing   
    Honestly, I suspect wearing baggy clothes is easier for men (I assume you're a man because of the Mr in your name, sorry if that is incorrect). Luckily I had some clothes in smaller sizes. But once those ran out, I bought at least 1 pair of jeans, 1 pair of work pants and a few shirts that could go work or casual. Once I was in an XL, I bought a couple dresses (I was in 3X before). Most stuff I waited until I saw sales at Old Navy or the outlet malls and bought a bunch of the same stuff in multiple sizes. So I ended up paying something like $13 for a pair of jeans and $5-10 for shirts/sweaters.

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