Crump408

Thanks, I’m experiencing this now. I’m in the ER.

I was in your shoes with the same symptoms if not more. Use the Military Diet and then start a low/no carb diet. If you stick to the military diet, you are guaranteed a 10lbs weight loss. You will also be open and ready to take on any diet. I started out at 407 about the time I hit the table I was 338. You can repeatedly use the military diet whenever you slack off. Be aware, you will not see the results until the following week. Look it up. It definitely worked for me.