macadamia

Very nice! You look great! Awesome!

I'm three days post-op and was started on phase 2, pureed foods yesterday. Here are the two-tablespoonsful cups of food they have sent me for meals and how much I have eaten. It ranges from chicken and cream of asparagus Soup to turkey and cream of mushroom, and any combination of the two. The single cup is Lite n Fit Greek yogurt, vanilla flavor. I also get a chocolate Protein Shake with Breakfast and I'm using the empty 30ml cup to drink my portion of the shake. So far, so good...

just because I have literal baggage...

and here I thought we were an item...

I'm three days post-op and was started on phase 2, pureed foods yesterday. Here are the two-tablespoonsful cups of food they have sent me for meals and how much I have eaten. It ranges from chicken and cream of asparagus Soup to turkey and cream of mushroom, and any combination of the two. The single cup is Lite n Fit Greek yogurt, vanilla flavor. I also get a chocolate Protein Shake with Breakfast and I'm using the empty 30ml cup to drink my portion of the shake. So far, so good...

Wo ist der Statue of Liberty? Deuce Bigalow, American Gigalo aka Rob Schneider
One of my all-time favorite movies.
Back to the inspirational, motivational, quotes...

Life is a garden - dig it! - Joe Dirt

my favorite quotes are in my signature...

So, there I was in Salt Lake City last Friday for my psychology test, third pre-op nutritionist, and psychology interview. (I started the pre, pre-op diet June 29, 2018, and have lost 17.8 pounds so far.) After the interview, I had a ticket to see the comedian, Pablo Francisco, at Wiseguys Comedy club in an SLC suburb. While I was driving from the hospital to the club, I passed several places where I could have eaten but did not stop. At the club, I ordered a buffalo chicken sandwich without the buffalo sauce and no french fries. I planned to just eat the meat and watch the show. When my plate arrived, it had fries and I just unconsciously started eating them. By the time I noticed what I was doing, I had eaten half of them. Well, I stopped and started eating the chicken sandwich, bun and all. In between bites (I was practicing to eat slowly), I would sometimes eat another fry, until they were gone. So, I had the intent of eating just the meat and ended up eating all the fries and bun too.

But wait, there's more...
After leaving the club, I was driving north and stopped at a Del Taco and ordered a spicy chicken burrito, a chicken soft taco, a macho (large) fries, and a bottle of Water. A couple of hours after consuming all of that, I needed to stop for gas and a bathroom break. When I came out of the bathroom, I walked past the donut case and bought two chocolate iced long johns. I also got a chocolate milk. For the rest of the way home, I had intestinal cramps (I'm lactose intolerant) and had to stop a couple of times to "relieve" the gas - I was not sure if they would be dry or wet, so I took no chances.

I got right back on the horse on Saturday morning...

I like crooked Water, myself...

You look far from hideous! Congrats on your progress so far. Her emotions are wrecked because she sees you as successfully dealing with your weight and she is not (my opinion). It is not cool to destroy the family finances by throwing a tantrum (my opinion). I know from my experience with my weight over the years, emotion plays heavy on me and I've been known to react badly to things around me. I now know that part of it is my use of sugar over the years - yes, I'm a sugar addict. I've been in counseling off and on to learn to cope better with the mood swings I experience from sugar. I'm confident that along with the counseling, the new diet lifestyle will be effective.



Was it at least a cool game?

I used to have a scale that said "one at a time" when I would step on it... Needless to say, I got rid of it.

So, there I was in Salt Lake City last Friday for my psychology test, third pre-op nutritionist, and psychology interview. (I started the pre, pre-op diet June 29, 2018, and have lost 17.8 pounds so far.) After the interview, I had a ticket to see the comedian, Pablo Francisco, at Wiseguys Comedy club in an SLC suburb. While I was driving from the hospital to the club, I passed several places where I could have eaten but did not stop. At the club, I ordered a buffalo chicken sandwich without the buffalo sauce and no french fries. I planned to just eat the meat and watch the show. When my plate arrived, it had fries and I just unconsciously started eating them. By the time I noticed what I was doing, I had eaten half of them. Well, I stopped and started eating the chicken sandwich, bun and all. In between bites (I was practicing to eat slowly), I would sometimes eat another fry, until they were gone. So, I had the intent of eating just the meat and ended up eating all the fries and bun too.

But wait, there's more...
After leaving the club, I was driving north and stopped at a Del Taco and ordered a spicy chicken burrito, a chicken soft taco, a macho (large) fries, and a bottle of Water. A couple of hours after consuming all of that, I needed to stop for gas and a bathroom break. When I came out of the bathroom, I walked past the donut case and bought two chocolate iced long johns. I also got a chocolate milk. For the rest of the way home, I had intestinal cramps (I'm lactose intolerant) and had to stop a couple of times to "relieve" the gas - I was not sure if they would be dry or wet, so I took no chances.

I got right back on the horse on Saturday morning...

I like crooked Water, myself...

I used to have a scale that said "one at a time" when I would step on it... Needless to say, I got rid of it.

I think of it as both a gift and a tool. It is, of course, a tool that is in my toolbox for losing weight. It will be driving the bus for the next year and all of the weight I lose will be because of the surgery. After that, it's on me. It is also a gift, for me, because of all of the other abdominal surgeries I have had on my intestines, I never thought that I was a candidate for the surgery. I went to the original seminar back in March with the intention that I would have the surgery if they say I can, but that I would do the diet plan no matter what. Here I am three days post-op and I'm very happy that I could do it.

I get that for you @sharonintx it is overbearing and obsessive, but for me, it is well-written and to the point. I CHOSE to have this surgery. It is up to me to make sure I do not fail.

I actually have a medical restriction at work that states I am not allowed to use any ladders that are not rated for greater than 350 pounds. I always check to make sure it will hold me, but it is strange that it is a restriction on my record. When that is removed, it will be both an NSV and a scale victory!

Very nice! You look great! Awesome!

I have not eaten at Chipotle since the South Park episode where they parodied Billy Mays selling Chipotlaway. This product removed the blood stains in your underwear caused by eating Chipotle... LOL

^^^ this!

While you may get away with it, as my doctor says, it is a slippery slope. It does not take much to revert back to the old ways, especially if you are like me and use food as a coping mechanism.

Very nice! You look great! Awesome!

I'm actually trying to get my surgeon to authorize me to have the panniculectomy along with my verticle sleeve gastrectomy. I have trouble with my skin under it and due to the scar tissue I have between my belly button and my groin, my abdomen is very messed up.

How much did your panniculectomy hurt? I've heard that it is pretty bad.

Wo ist der Statue of Liberty? Deuce Bigalow, American Gigalo aka Rob Schneider
One of my all-time favorite movies.
Back to the inspirational, motivational, quotes...