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Canis28

Gastric Sleeve Patients
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  1. Congrats!
    Canis28 reacted to BajanSleeve in Breakthrough! Women 48 to 55 - MUST READ   
    Guys, I am so happy to say that I have a positive update and one that might help other women in the 45 to 55 age category who are going to do VSG or in the process of having had it and experiencing difficulty getting weight to move.
    I am very hard on myself. While I was not being perfect on my journey, I have a tendency to always feel that if something is not going right, it is all my fault. I was a food addict for so many years and did everything wrong that I almost felt like when my weight plateaued and then stopped and then I started to gain weight that it was just because I let myself down.
    To cut a very long story short. I had a gynecological emergency about a month ago and ended up having to go through a bunch of tests. It was discovered that I was producing next to zero progesterone and my estrogen was also extremely low. It was causing me SO MANY problems which I will not get into so that I will not digress from the main point. As a result I was put on hormones and almost immediately I started to loose weight again! I have lost 10 lbs since I started taking hormones 3 weeks ago. The reason why is that hormones have a major role to play in weight loss and weight gain. The reason why I was gaining and not loosing was not because I was being so terrible in my disciplines but because the lack of estrogen and progesterone, the total imbalance was actually causing me to GAIN weight.
    So I am working with my doctor now to see how HRT may be able to not only help my perimenopause/going into menopause issues but also to help bring better balance to help the weight loss process kick in further. I feel like an entirely different woman - I cant even articulate it the difference in overall feeling but certainly the fact that I have lost the weight I had gained and now back to making the scale go down instead of up.
    You can read my previous thread to get a better context of where this post is coming from. If you are having similar struggles and are female in the age range of 45 to 55 it might be well worth your time to have your hormone levels tested and see if hormone therapy can help you get balanced again and improve your weight loss.
    I am just one lbs away from being in another weight bracket and after not loosing for 4 months I feel like a million bucks
    There are many articles and information on Google that you can look up and research regarding hormonal imbalance and the role it might be playing in extremely difficulty in weight loss, especially in women of a certain age. I am just putting this out there for your consideration in case you are a woman like me that may be struggling in this area and not even know it. Talk to your gyno and get your hormones tested. I will soon post an updated photo when I hit that next weight bracket
  2. Like
    Canis28 reacted to sharonintx in 5 things I've learned 5 yrs out   
    Hello fellow sleevers. I have been on this site very little in the past couple of years but have logged in today to respond to a question. Since I'm here, I feel obligated to tell you all the things I've learned after 5 years.
    1. The people that told me my approach to living life with the sleeve was all wrong and that I would fail, gain weight in a few years, stretch my sleeve, and regret my actions are mostly gone now. I have seen a couple of them around but the most are long gone. Do not pay much attention to the know-it-alls. They know no more than anyone else and are just as likely to fail.
    2. Obviously you want to follow your Dr's instructions but don't get too hung up on strict rules and diets. If you make reasonable decisions and balance your good and bad food choices, your sleeve will do most of the work for you. I have eaten anything I wanted since day one. I try to pay attention to Protein etc., but I do not deny myself anything. You have the sleeve for a reason. Let it do it's job. Don't force it to hold more than it can and do not deny yourself the things that make you happy. Balance - just do it.
    3. WLS is much more than losing weight. It is getting to the bottom of the issues that cause us to compensate with food in the first place. Pay more attention to your mental well being than the numbers on the scale. Your long term success depends on it.
    4. Know that even after you reach your goal weight you will still be the same person with the same insecurities. Being thin changes nothing. If you did it for health reasons then hopefully those will no longer be an issue, but the person you are and how you feel inside doesn't change from losing weight. That has to change on the inside. No way around it.
    5. Know that once you have made the necessary changes inside and out there will be some people that don't relate to you the same or just plain don't like you anymore. Also know that what they think is completely irrelevant . Physical and mental changes for the better intimidate those with small minds. Don't give them a second thought.
    Thanks for reading.

  3. Like
    Canis28 reacted to About time for me in For those who have lost weight- how does it feel to be thin?   
    I still look in the mirror (down 170 lbs) and think who the hell is that skinny b***h?
    I panic over food. I don't crave anything anymore, though. I still wonder if I'll break a chair if I sit in it. It a very bizarre feeling to be thin after all this time.

    Sent from my Pixel XL using BariatricPal mobile app


  4. Like
    Canis28 reacted to allwet in For those who have lost weight- how does it feel to be thin?   
    my energy levels are up
    i don't fall asleep every time i sit down (sleep apnea issue)
    i can do things now i haven't in years
    i don't look at every situation with an eye towards will i fit - literally
    clothes are cheaper
    all good things
    what negatives do i find - for me i will always miss bread but it is my gateway food back to where i was so its gone from my life
  5. Thanks
    Canis28 reacted to GreenTealael in I think I'm done. But how do I stop?!   
    Nuts... My arch nemesis, they'll bump your calories up so quick you'll be wondering why you're gaining...
  6. Like
    Canis28 got a reaction from Frustr8 in weight gain after veg   
    When I started on an anti-anxiety/antidepressant several years ago, it caused my appetite to go WAY up. Same as you, eating or thinking about eating nonstop. I tried to go on another med, but nothing else worked, so I’m stuck with the same old one. I had the LapBand and lost weight with it,but I was still always hungry. Then the band stopped working, so I had it removed and in June had the sleeve done. My biggest fear is that my appetite will come back full force. The first few weeks were great. I had no appetite. But lately I’ve started to feel hunger again. Luckily eating very little satisfies me.
    I hope it stays the same. If it doesn’t, I will seriously consider discontinuing my meds. There will have to be another option for me,and I will never let myself get to my top weight again.
    As for you, I wish I could say something that would help. Sounds like maybe your sleeve is stretched? Maybe you should try resetting...you know, do liquids for a week to detox from the carbs and bad stuff. Also, I firmly believe that people like you and I have to stick up for ourselves and not let pharmaceuticals ruin our lives even while they’re helping us at the same time. There are too many options out there between different drugs and psychological therapies. Why don’t you see what alternatives are out there for you?
  7. Like
    Canis28 got a reaction from Frustr8 in weight gain after veg   
    When I started on an anti-anxiety/antidepressant several years ago, it caused my appetite to go WAY up. Same as you, eating or thinking about eating nonstop. I tried to go on another med, but nothing else worked, so I’m stuck with the same old one. I had the LapBand and lost weight with it,but I was still always hungry. Then the band stopped working, so I had it removed and in June had the sleeve done. My biggest fear is that my appetite will come back full force. The first few weeks were great. I had no appetite. But lately I’ve started to feel hunger again. Luckily eating very little satisfies me.
    I hope it stays the same. If it doesn’t, I will seriously consider discontinuing my meds. There will have to be another option for me,and I will never let myself get to my top weight again.
    As for you, I wish I could say something that would help. Sounds like maybe your sleeve is stretched? Maybe you should try resetting...you know, do liquids for a week to detox from the carbs and bad stuff. Also, I firmly believe that people like you and I have to stick up for ourselves and not let pharmaceuticals ruin our lives even while they’re helping us at the same time. There are too many options out there between different drugs and psychological therapies. Why don’t you see what alternatives are out there for you?
  8. Thanks
    Canis28 reacted to nibble in Why I am so hungry all the time.   
    I just dealt with this with my surgical PA appt; she had WLS 4 years ago so she fully understands the stages and pitfalls and emotions. I said "I never feel full, never feel satisfied, am always hungry and have cravings. Was it a false expectation to think surgery would eliminate cravings? The anxiety from seeking a sense of satisfaction has led me to prematurely eat foods in the next stage. Also, (33 days out) I have had 2 weight stalls, which I expected, but then I gained a pound! I am depressed and feel I am careening toward yet another, AGAIN, dieting Epic Fail, even knowing it is illogical due to the surgery factor. Her replys: 1. Forgeddaboutit - don't look toward food for any sense of satisfaction, ever. Seek other kinds of satisfaction in your life. 2. For most people, cravings disappear after 5-6 weeks. 3. No! You are not failing. Your body needs time to catch up, and it balks like a toddler. 4. Everything you are going through and feeling is all normal. This is HARD WORK and it is more mental than physical.
    Her words were reassuring, eased much of the anxiety, and the next day I included her in my will (!),I then lost a pound and another pound today. But a discussion with my brother has me confused, so I turn to the rest of you for input. What is your definition of satiety? Do you find any enjoyment from a good meal, either now or before? Do you feel satisfied after a tasty meal where you are not overly full. Do you EXPECT to feel satisfied from a flavorful, healthy meal? Do you now eat only for fuel - eat to live? Isn't it possible to enjoy what you eat any more - to eat for Balance, Moderation, and Variety? Maybe it's just semantics and different interpretations of the words. Why have all these bari-cookbooks if not to enjoy meals? Why not just eat the same things forever and use Protein Drinks? What are YOUR expectations once you can have regular food again - meats, fruits with skins, celery, etc?

  9. Thanks
    Canis28 reacted to LaLaDee in I have 2 fears   
    I threw up a lot after my WLS. It was three days of vomiting bile. I threw up the entire ride home from the hospital. I do not respond well to anathesia. I was terrified but it was OK. No burst staple line.
    You will totally lose weight! It’s impossible not to! I was so scared of my surgery and if I had known then what I know now, I think I would have been more excited! I have had my own issues and complications but WLS is an amazing tool! This is an amazing opportunity! Make the most of it!
  10. Thanks
    Canis28 reacted to Jdesmond73 in Today was a big milestone   
    Down 150 pounds. Why didn’t I do this surgery 10 Years ago!?!?!?

  11. Haha
    Canis28 reacted to MIZ60 in Confessional - Lets post our cheats/confessions/etc so others can see that we are all human   
    I had a small amount (maybe 1/2 ounce) of Jameson in connection with a toast at a friend's birthday party when I was exactly 3 weeks post op. I just knew I would have a seizure and pass out but nothing happened.
  12. Thanks
    Canis28 reacted to pattycaketoo in Real Good Pizza Co   
    So I purchased some of these today from a store called total nutrition. You can also order them online but only in cases. I ate one for dinner and it was really good! It's the perfect size. The crust is chicken breast with Parmesan cheese!
  13. Thanks
    Canis28 got a reaction from Frustr8 in New doctor   
    That’s a little worrying. I wouldn’t give them more than 2 chances to return the call.
  14. Like
    Canis28 got a reaction from Frustr8 in New doctor   
    Trivedi did my sister’s sleeve. You don’t like him?
  15. Like
    Canis28 got a reaction from Frustr8 in New doctor   
    Vadim Gritsus. He’s in Pequonnock and Paramus. I live in NY but used him for my (failed) gastric sleeve when I lived in NJ and I really like him.
  16. Like
    Canis28 got a reaction from Frustr8 in New doctor   
    Vadim Gritsus. He’s in Pequonnock and Paramus.
  17. Like
    Canis28 got a reaction from Frustr8 in New doctor   
    My doctor’s office in NJ usually doesn’t return my calls the same day. I’ve just learned that’s how they role. I would call again tomorrow.
  18. Like
    Canis28 got a reaction from Snapple in I hate protein shakes   
    I’m with you. The sight or thought of it literally turns my stomach. I’m on Carnation Instant Breakfast No Sugar Added and lots of Greek yogurt. Starting solids tomorrow so Protein Bars will be in my future.
  19. Like
    Canis28 reacted to Frustr8 in New doctor   
    Amen to that! There many many physician- fish in the waters of New Jersey. Don't settle for bottom feeders or being treated like pond scum. You deserve the best, and than does not include being ignored.
  20. Haha
    Canis28 reacted to Abrial in I hate protein shakes   
    You know I didn’t even think of the fact that the dog will try to drink from the toilet but won’t try my Protein Shake. What does she know that I don’t lol.
  21. Haha
    Canis28 reacted to Frustr8 in I hate protein shakes   
    Also she may not be trying to,go back to the size she was when she was a puppy. ROF due to my sparkling wit!😁
  22. Thanks
    Canis28 reacted to Snapple in I hate protein shakes   
    I couldn't do Protein Water or shakes. I try not to even think about protein water or I'll start to gag. I bought 3 cases pre-op of the protein water and returned them. The case I opened is going to a food pantry because there is nothing that can make me choke it down.
    I do the protein bars with no problem. I even found one that has 30g of protein per bar.
  23. Thanks
    Canis28 reacted to RobbieBG in Packing for Hospital. What did you take along?   
    Thank you?
  24. Like
    Canis28 got a reaction from Frustr8 in I hate protein shakes   
    Yes, I’m supposed to be off caffeine, and actually, I am. I quit coffee a few days after my surgery just because it didn’t taste good to me anymore. I hadn’t noticed the caffeine content in Isopure. To be honest, I couldn’t finish the bottle. It’s like my body physically rejects whey Protein. Not literally, but it does turn my stomach to even look at a bottle of the stuff. I bought the blue raspberry too and have only had a little bit of it. Not bad, but I know if I drink more of it it will turn my stomach. The blue rasp has 40 grams of caffeine.
  25. Like
    Canis28 got a reaction from Frustr8 in I hate protein shakes   
    So, I went to Vitamin Shoppe last night and came across Isopure Protein Drink. It’s clear like Water and comes in several flavors. The green tea actually tastes like iced tea. It isn’t too sweet and for me doesn’t have that Protein taste. 40g protein in a 20oz bottle and no carbs.

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