Wanda247

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

Hi @MomBee Thank you but I’m not sure what PPI is?

Do you happen to take a PPI? They can aid in the depletion of magnesium.

Also Dub is right. Keep the Febreeze handy. I also use PooPouri (spelling). Groupon has a deal on it right now. I've actually gotten my family on it too. Lol

Hello great people I hope you all are well...I'm in need of some serious help...I joined this site in May of 2018 before having gastric sleeve surgery in August 2018....I was doing great feeling really good for a long time but the past year I have been having some serious tummy issues. First I would like to tell you all that I am seeing my doctor that did my surgery but he sends me to my gastroenterologist to have certain test done plus i also see my primary care at least every 5-6 months so I'm definitely on top of that, So my problem is several issues, I have chronic gastritis, low magnesium which can be fatal, I've been in the hospital at least (4) times already this year for dehydration because i have flare ups from the gastritis and then that's when i found out about the low magnesium, I barely intake 600 calories a day and this has been going on for a long time, I do take all the required Vitamins every day faithfully, I was hospitalized two weeks ago and magnesium was low again they gave me a shot of magnesium and the ER doctor was very concerned so I had already had an appointment for September 23 with the gastro doctor but she asked me to see if I can get in sooner which they did accommodate me and let me come in the day after I left the hospital. My symptoms are nauseousness, diarrhea and when I have the flareups i literally cannot eat for about a week and I know this is not good nor healthy, I have changed my diet to pescatarian because land meat was making me even more sick and I know that I am malnutrition-ed....I am really trying every thing...I have not been on the site in a long time because of changing jobs and it's really busy...I apologize for being so long winded but I wanted to know if anyone else has experienced this and if you have any advice for me?? I have a test coming up on Monday for an upper GI, and blood work from my primary care and gastro on Wednesday, he wants to check my magnesium and they have put me on 500 mg of magnesium supplements. I really feel bad most days for the past year. Any feed back is greatly appreciated 🙂

Hello great people I hope you all are well...I'm in need of some serious help...I joined this site in May of 2018 before having gastric sleeve surgery in August 2018....I was doing great feeling really good for a long time but the past year I have been having some serious tummy issues. First I would like to tell you all that I am seeing my doctor that did my surgery but he sends me to my gastroenterologist to have certain test done plus i also see my primary care at least every 5-6 months so I'm definitely on top of that, So my problem is several issues, I have chronic gastritis, low magnesium which can be fatal, I've been in the hospital at least (4) times already this year for dehydration because i have flare ups from the gastritis and then that's when i found out about the low magnesium, I barely intake 600 calories a day and this has been going on for a long time, I do take all the required Vitamins every day faithfully, I was hospitalized two weeks ago and magnesium was low again they gave me a shot of magnesium and the ER doctor was very concerned so I had already had an appointment for September 23 with the gastro doctor but she asked me to see if I can get in sooner which they did accommodate me and let me come in the day after I left the hospital. My symptoms are nauseousness, diarrhea and when I have the flareups i literally cannot eat for about a week and I know this is not good nor healthy, I have changed my diet to pescatarian because land meat was making me even more sick and I know that I am malnutrition-ed....I am really trying every thing...I have not been on the site in a long time because of changing jobs and it's really busy...I apologize for being so long winded but I wanted to know if anyone else has experienced this and if you have any advice for me?? I have a test coming up on Monday for an upper GI, and blood work from my primary care and gastro on Wednesday, he wants to check my magnesium and they have put me on 500 mg of magnesium supplements. I really feel bad most days for the past year. Any feed back is greatly appreciated 🙂

Those are very GREAT suggestions and will ask my doctor all of those questions...Thank you so much!! 🙂

I’m hoping your team figures it out and it’s a simple fix ❤️

This is a typical Breakfast for me Pre-surgery plus coffee of tea. I will post side by sides once I have surgery. By the way I love all of the posts

TMI seriously!! You should know the answer to that question better than anyone on this forum. Stupid is as Stupid does. SMH

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

You look amazing 🤩

You look amazing 🤩

Hmmmm, the changes we don't talk about.
I also lived in a fools paradise unaware of how very large I really was. And, so disrespectful of my tiny frame - the fat literally had no where else to store. Because I exercised regularly, and ate healthier BUT in huge portions plus, too many sweet treats on the weekends - I'd tell myself and others... I'm a fit overweight!
I find layers of myself becoming more honest. The rose colored glasses have been taken off now, and I really like that. Things I tolerated before like a lack of opportunity or a reciprocal community no longer appeal to me. I do find myself especially at this stage in life, wanting a brand new life. A fresh start in a totally new place, new environment and new lifestyle where no one knew me as morbidly obese. My massive weight loss in many ways has put closure to my old life here. We are taking investigative steps to research and explore new states and communities. A possible closure here with adventures elsewhere have rendered a hope and sparkle within me. Becoming slim after 22+ years has meant everything. I do not wish to squandered any more time.
I am truly humbled and touched by everyone's transparency shown here. We each will gain victory over those things that hold us back from becoming our best selves. Here's to positive change wherever it's needed. Even if our road is a little bumpy, becomes complicated or uncomfortable getting there. I Celebrate all our achievements and aspirations! Personally, I think pulling out a few of our before pictures maybe the most empowering gestures of all, despite our current challenges. It puts things back into complete perspective for me.

I'm 20 months out and I'm a little weird in that I almost never eat a full meal. Instead I eat mini-meals throughout the day. For example:
1. 6 AM: Morning latte (made with Kitu Super coffee, 10g or Protein and no sugar)
2. 8 AM: 1 scrambled egg
3. 10 AM: Yogurt
4. 12 PM: 1 chicken thigh
5. 3 PM: sugar-free pudding
6. 7 PM: handful of almonds
8. Nighttime snack: cheese stick
I typically eat 800-900 calories in a day and 60-70g of protein. I restrict carbs but not calories, so if I have a hungry day I might eat a little more or conversely I might have a low appetite day and eat less.

hi everyone, im very new here, decided to join because i had the gastric sleeve about a year ago, September 17th, 2019, and since i left the hospital and went back home to Europe, im not from the states, i started losing weight pretty quickly. the constant not feeling a 100 wasn't a problem for me since i had decided before hand to give myself time and dedicate my time to only this, losing the weight and get myself back to normal. i ever quit my job since i have the possibility of being self sustained for a while. so i just went on, eating very little, resting whenever i could.
everything was going fine, since at the time of the surgery i was 310 lbs and now i am 160 lbs, so 150 lbs are down in a year. however a couple of weeks ago i started feeling faint,couldn't concentrate and i was on vacation at the time and had collapsed a couple of times before that, but i didn't think much of it. drove back home barely with no energy at all, did some house work when i got back ( always resting whenever i could always lying down whenever i could, mostly how spent the last year since the surgery, always saving energy but always aware, always conscious ) until i got a call from my ex boss that wanted me back to work 2 weeks ago. i didn't sleep that night because i started panicking about my future and wondering how i was ever gonna be able to work feeling as shitty as i did, and then i went to the meeting with him, had a coffee, declined his offer because i already decided that i needed to find some place new to work at, since that one was too toxic, and after an hour i felt how my brain felt before it wanted to collapse. so i panicked not wanting to faint in a public place and rushed to my car, got home, as soon as i laid down i haven't been the same since.
i have felt absent, any conversation feels difficult to me, like i am floating, but i am conscious , however not totally present. any physical activity is hell, even though i worked out three times a week before this and walked with no problems. so i went and got my blood work done and hormonal work done, i even got an MRI of my head because i had such bad episodes of feeling like i was literally gonna die, i thought i had a brain tumor. but everything turned out great, everything is normal. the doctors keep on insisting i lost too much weight in one year and that i need to find a balance now, a classic case of malnutrition and starvation. however my brain is still not letting me feel like i am healthy because all the time i am feeling like i am not present. the doctors say that now i am in a state of catabolism, where the body has drained all its resources and it will take time to recover, psychically and mentally. i started seeing a nutritionist that claims that she will help me. it remains to be seen. one thing is for sure i cant live and function like this. its hard for me to tell myself you are healthy , nothing is wrong when i can barely get through the day with ease. i wake up feeling like this, there is always a panic in my chest that i may never recover from this. the doctors even say i need psychiatric help, but i know that's not the case since i need to solve mt psychical state first. i need to tart feeling like myself again asap.

has anyone else ever experienced problems like these? sorry for the long post, i am very desperate for any good advise i may get. god bless you all. here is a pic of me exactly a year apart from surgery and this September, just before i started feeling like this.

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Whaaaaaaaat? Me too? That's right 😅
I decided to go ahead and (silently) have plastics done. This mommy had a makeover yesterday and is very happy with the results so far. Still very early in my recovery but I wanted to document as much as I could before I forgot.
Procedures: Mommy Makeover (breast lift w/o implants and extended Tummy Tuck with Lipo of sides)
Where: Miami baby! Southbeach body here I come 😜
Why: the usual reasons... I've been thinking about it forever and finally took the plunge
When: Jan 03, 2020
Still early out and I'm pretty laid up so ill update when I can!
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