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MACPOWER

Gastric Sleeve Patients
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Posts posted by MACPOWER



  1. Those things have been a lifesaver for me! I was doing fine on powders and premier before my surgery, but after anything milky or chalky was making me sick. They are expensive, but I’m so glad there’s an option with a lot of Protein that I can tolerate. And I figure I was spending way more than $5 for a meal before surgery, so maybe it’s not too bad?




    I always compare what I’m buying now to what I WAS spending on food! It’s still cheaper now even though it seems like what we’re buying costs a lot more!



  2. macpower u are doing so good,glad ur bk on.i thnk because of our stomachs still being swollen from surgery & not fully heeled yet & our taste buds being so off that it is hard to tell if ur full or hungry.i feel like i need to eat 6 sm meals a day.i am starting to feel full quicker now.my dr wants me to eat 3 meals a day but i can only eat so much at a time but then im hungry 2 hrs later.im sure it will b easier to do once im eating real food again.i am on pureed food now but just cant stomach looking at my food like that except for soups.i made a lasagna bake w soft zucchini & squash on the bottom,a shepherds pie,sauteed spinach,rsted acorn squash & a pumpkin pie custard the other day.it was great to cook again.i can smash up my shepherds pie & it went dwn well.the lasagna bake was delicious but kind of rich,the sauteed spinach did not agree w me so well.the pumpkin custard was yummy & the acorn squash was good.i did try some chkn in little bitty bites & spinach & lets just say it started out well but shortly after everything came up.well i guess it serves me right for not pureeing it first.its also so hard to eat slow,especially when it is soft food.





    I don’t ever seem to be really hungry at all. But your right, everything inside of us is still healing! I can’t wait to get to soft foods. This liquid diet is just so boring.



  3. Are you noticing any signals of fullness or hunger? I just feel kind of "there"---not hungry, not full, just there. So, I'm able to get most of my requirements in, but I worry that I'm not getting a full signal. Does that not show up until we're off full liquids?


    I feel the same! I can’t tell if I’m hungry and I can’t tell if I’m full! I smell food and I see food l that I used to love, so if course I want it...but am I hungry? Is my stomach hungry or is my brain hungry? It sucks! Then when I do drink my Soup (cause all I can have right now is liquids) I can’t tell if I’m full or not. I’m just blah. Then I sit there and worry, did eat/drink too much??



  4. You can also order on the Walmart website, and there's actually a combo option (so you can order three packages) at a very slightly cheaper price than in-store or individually. https://www.walmart.com/co/Premier-Protein-Shake-Bundle-12-Count-Choice-of-Flavors/47222977


    Since my surgery, all I’ve been drinking is the RTD ISO-PURE Zero Carb Protein juice. It’s just easier to drink right now. I haven’t gotten the nerve/gut to want to drink the powder Protein Drinks right now. Hopefully I will soon, Because that ISO-PURE is like $4.50 a bottle!



  5. Thanks, got an idea for a personal one for this,AM . Legs have been kind of achy, lie on my,back, bend knees up to chest then use Mr Stretchy and kick them out straight. Like to do,15 but I'll see how I feel after the first 5. The journey of a thousand miles starts with just one step. I think that may be an old Chinese proverb. Smiles and blessings on your day MANPOWER! ,,,,,,Frust8


    Yes that would be just like a leg press! Just be careful to not have that band slip off your feet and come back and smack you in the face! Iv actually seen that happen a few times.


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