stacy@5

Well I am 7 months out and my go to food is Hormel frozen vacuumed packed Roast Beef!! I can eat some ham, chicken breast! Lean Ground beef is only a sometime food!! Oh how I wish I loved turkey and seafood, two of the best meats to eat and I can’t stand either one!!

FluffyChix it is L’Oréal Magic Root Cover Up Spray!! I love it!! I also tried the powder kind, but I like this a lot better!!!

As of December 18th I am 7 months out. My HW 246, GW 160, CW 152!! The things I need to work on now is snacking (I try to do healthy snacking, but it don’t always happen that way)! I haven’t gotten to crazy with it but, my thoughts are I don’t want to go back to the way I used to be! I go to the gym straight after work at least 3 days a week, but during long breaks I don’t go because my job and gym are an hour away (which sucks) but living out in the country I have no other choice! So my next step is to find some exercise, weight training and yoga I can and will do at home!! This is extremely important to me!! The next thing is to continue looking and finding healthy recipes that I love and to learn to meal prep!! The only thing is I don’t like many kinds of left over meat!! Like they said the hard work really begins when you begin trying to maintain and knowing you can’t go back to the way things were and expect different results!! Hair loss is a big thing for me, which most people say they can’t tell it but they just don’t know what I have to do to my scalp (in the front and a little on the sides) to cover up these thin spots!! That spray on cover color is my best friend at the moment!! Happy New Year to all of you and I hope 2019 will be an even better year for you!!!

I was still on the liquid diet when we went on a family vacation and I was far from pleasant!! I was a total bitch!! Everyone was eating and having a good time and I was watching them getting madder and madder!!! I really had to make many apologies at the end of that vacation!! But my friend it does get better!! I still have times when I crave certain things and I do have problems with wanting to snack before I go to bed (I try to eat healthy things but some are semi healthy)!! I am 7 months out and I still have to weigh my food and time myself between bites and I may have to do that for a very long time!! But I joined the gym and I have come off my blood pressure medicine (I was taking 2 a day), no more sleep apnea and I feel better than I have in years!! Yes my hair has thinned but I’m hoping that it will soon start growing again! Vitamins, I use the chews from Bariatric Advantage and I have not had a problem at all and they taste pretty good!! Things will get better and you will be thankful for this journey!! I am still in my infancy of this journey and my fear is going back to my old ways!! But I am more aware of the things I really need to work on!! Yes you will over eat from time to time, I have thrown up many times but now only every once in a while! Good luck!! SW: 246 GW: 160 CW: 151.2 Now the hard part is learning to maintain through a different way of living!!

I had surgery May 18th of this year and I still find it unbelievable that I can go and get close in a non plus size section!! Blood pressure issues are gone, no more sleep apnea can work out with weights and the elliptical!! I will be 50 my birthday and I feel better than I have since I was 30!! SW- 246 GW-160 CW-151.2

CyndieRI I don’t like seafood or turkey either!! I have never liked it and probably never will!! My go to foods are lean roast (very Tender) and chicken breast!!

I had gastric bypass on May 18, 2018!! It amazes me that I can bend down and tie my shoes without getting red in the face!! I can exercise 30 minutes (weight lifting included and not be gasping for air!! HW: 246 SW:235 CW: 155

I can actually squat and tie my shoes without getting red in the face and losing my breath, I can play with my Grandchildren without feeling like I was gonna go into a coma!! Down from 2 blood pressure pills to 1/2 pill and will probably be off that my next doctors visit!! HW: 246 SW: 246 CW: 161.3

You look great!! Keep up the hard work!!

Congratulations and good luck!! 👍🏻

I will be two weeks post op July 18th and I still find myself mourning the foods I can’t have but it is getting better!! We can do this! Good luck

Congratulations

I am 5 weeks post op and I have lost 36 pounds!! I have more energy, and I feel more confident in some things but less in others! I still want to shop in bigger clothes!! When I’m in the large sizes I expect someone to tap me on the shoulder and say could you please move over to the plus size isle and I find myself looking around more than looking at the clothes!! I still have Head hunger and I get mad with myself!! Also I’m not as confident in my marriage, because I know my husband is attracted to bigger women!! But I had to get healthy for me!!!

Today is 3 weeks post-op for me and I know exactly what you mean!! I have been an emotional basket case, going from happy, to sad, to crying, to being mad at the world in a matter of minutes!! I almost ruined our family vacation because I was so angry and mourning all the food I couldn’t eat and was really resentful that my family was pigging out and I lashed out at them by being an emotional drag!!! I had to apologize to each and everyone of them before we all went to our separate homes!! My grandchildren was the only thing that kept me sane and blowing money in the Arcade!!! It really showed me how I have used food as a crutch and I associate it with being happy!!! Good luck to you and I hope things get better!!

DVontesmommy1 I know exactly how you feel!! I had tried so many diets over the last 20 something years and they all ended in failure! I was put on most of these diets and trying different medicines by my heart doctor who has been trying to help me get my blood pressure and mitrovalve under control for at least 6 years, by using diets but none worked! I went in one day and he said what am I going to do with you, you’ve got to get this weight down! I said well what I want to do is weight loss surgery! He said are you really serious and I said yes! He said well if your serious I’ve got all the documentation your dr will need for the insurance company! He gave me a doctors name and it was the same dr a friend of mine had used!! So I called his office and my first appointment was Feb.24 2018! After my initial visit and after doing all the things that was required we submitted it to the insurance company and in one week they had approved it!! I had my surgery May 18!!! I haven’t had a lot of issues after my surgery, but it has not been easy but it is gonna be worth it in the end!! Relearning to eat again and to not eat fast has been the hardest thing of all!! Good luck and God Bless!!